Barbara Long

Yoga, the union of body, mind and spirit, leads us to the awareness that we are all connected to each other and to our home, Planet Earth. Join us on May 21 to celebrate our connectedness.

Sat Naam and namaste friends.

So happy I got the chance to speak on behalf of CAFES yesterday at the Environment and Climate Protection Committee but obviously we have a long way to go on this file. Let's all try to our part. This isn't over and we all need to continue pressure on banning single use plastic bags! Read the article below for how the meeting went.

Please share this link to your networks. I am selling my condo located in Hintonburg with restaurants, funky shops, and organic food galore; also just 200 steps away from awesome PranaShanti Yoga Centre.

NEED MORE CLOSET SPACE? It's accepted wisdom that with very few exceptions, it's likely that clothing that you haven't worn in six months is clothing you will not wear again. It could be donated and used by someone who needs it. We've been thinking about this as we pack up our summer stuff and pull out the sweaters. We have good intentions but it's not always easy to keep track and apply the six month rule... A simple idea: The Closet Trick... Turn around all the hangers in your closet so the hooks are pointing towards you (wrong way round). When you wear something, put it back with the hook the normal way. In six months, any hanger still facing the wrong way is holding an item you haven't worn, ready for the donation bag.

my favourite is #7. btw most of these ideas are free and some are even edible. how great is that? happy Wednesday!! read my next post to see why i’ll be really loving wednesdays from now on.