Brandon Gruber, RD

For the #tealovers out there who are into the grocery store brands! (Don’t get at me about how loose tea is better...I know that, but sometimes I like convenience) I stumbled upon this tea a bit ago and it is delicious! Smells up the room too. Mmmmmmm.... I think it rivals some loose tea versions of earl grey vanilla or cream of earl grey. Get it on sale though - full price is #YoureWelcome

Had a good chat with this guy the other day. A new way to reflect - in virtual reality with Yaro I find this process a bit easier since I get to interact with a lovable character like Yaro and he understands what I’m saying to him BONUS: Yaro is a dog and I LOVE dogs... If you want to try out the app You-AR-Ok by @myvivainc, go to https://www.myvivainc.com/ok/ to download it. We are currently in the beta testing phase and it’s free for a limited time! Stay safe Fam

Get a peek into part of what I do as a dietitian. And much more! Check this page out https://www.facebook.com/myvivainc/

I’m here to Squash your case of the Mondays To those that guessed that the Doritos box was filled with squash, brag away #ohmygourd #gourd #squashsquad #squash #dietitian #foodpuns #dietitiansofig #dietitiansofinstagram

Focus on the delicious tomato soup and ignore the dirty stove Got this recipe from Oh She Glows. Love it! #vegancooking #vegansoup #didntputheavycreaminthis #brightlycoloured #vegannutrition #eattherainbow #vegandietitian

If you haven’t tried the #vegandonuts from @farrowsandwiches, I highly suggest you try them when they are available. But to be honest, all of their vegan goodies are delightful And you’d be supporting a local small business #smallbusinesssupport #vegan #yegfood #yegtreats #donutlover #YEGfoodie #yegliving #edmontoneats #treatyoself