Century Health Massage Therapy
291 Charlotte St K9J 2V6 Peterborough, ON, Canada

believe and trust you are exactly where you need to be #universehasyourback #lifeisgood #lovelife

Thank you RBG for leading the way #RIP #womensupportingwomen #wewillremember

Your knee jointit’s a beautiful part of your body... it’s surrounded by strong important muscles that keep us standing tall and moving through this incredible season of fall sunshine and colourful treesknee injury or pain, knee replacement or instability we can help at www.centuryhealth.ca #medicalmassage #movementismedicine #agewell

YogaHaving faith that yoga and fitness classes will be safe for summer 2021 In Peterborough, I have always taught yoga at my building, 291 Charlotte Street, in the SKY Studio. When my husband and I bought our commercial building in 2012 we renovated and created Centuryhealth.ca on the 2nd floor and a beautiful 3rd floor Yoga studio, the SKY Studio. The other 3 units in the building are leased by regulated health professionals. The SKY Studio has been a space for yoga inst...ructors to teach, nurture and foster mindful moments for their students. Due to the many restrictions in our world, I have had to make the difficult decision to close the SKY Studio... it will be turned into 2 big treatment rooms for private yoga teachings, RMT or other health practitioners. please share with health practitioners looking for an incredibly peaceful, high vibe place to work! Contact us: [email protected] #yoga #movementismedicine #recalibrate

Moving forward Happy September Century Health clinic is a truly exceptional group of RMT ... we work together with the best interest of our clients at heartWe are excited to announce that we have a new online booking program... better for our clients... better for us visit www.centuryhealth.ca for available hours with our experienced and highly educated RMT #medicalmassage #septemberstarts #loveyourbody

Crystal Lyon has been a Registered Massage Therapist from the College if Massage Therapists of Ontario (CMTO.ca) since 2012. Crystal’s clinical focus is treating Lymphedema and the associated impairments. She is a cerified Lymphatic Drainage practitioner and provides treatments for primary and secondary Lymphedema (fluid retention/swelling in limbs)by using integrated lymph drainage techniques. Find full bio at www.centuryhealth.ca https://www.canadahelps.org//peterboroug...hkawartha-lymphed/ #medicalmassage #lymphaticdrainage #cancercare

Sometimes difficult ... but worth pursuing #loveyourbody #movementismedicine #centuryhealthclinic Www.centuryhealth.ca

Want to take up barrel racing? OR Kayaking...Cross country skiing... Yoga...Walking...Bring it Any activity is possible with the right wellness support Have Registered Massage Therapy on your team Book your appointment online www.centuryhealth.ca #agewell ... #medicalmassage #centuryhealthclinic See more

When the universe has your back and you accept with open arms #agewell #doorsopen #showup

Century Health clinic has implemented every safety measure suggested by Health Canada and our regulatory body CMTO.ca Booking your Registered Massage Therapy appointment online through our website www.centuryhealth.ca with email reminders sent 24 hrs before your appt Covid health screening is completed before the appointment by your RMT Masks are worn by RMT and client during the entire appointment Hand washing and sanitizer is available throughout the clinic ... washroom use is permitted and cleaned after use All clinic touchpoint surfaces are cleaned with Health Canada approved cleaner and cleaning schedules are publicly posted E transfer and receipts can be delivered without contact Clean linens washed with hot water are stored in a designated clean closet RMT are always considerate and professional with additional safety precautions needed #medicalmassage #registeredmassagetherapy #keepingyouandyourfamilysafe

No problem is so great it cannot be solved ... I lived and breathed this mantra when I was a new mama ... 3 kids in 4 yrs and self employed Remembering challenges in your life is so good for your soul... I wish we could wear these memories on the outside to remind us how strong we are on the inside... one of my favourite ways to remember is to walk or run ~ my brain gets to slow down and FLOW #movementismedicine #strongwomen #agewell

Sunshine, spontaneous smiles and outside play fill up that body and mind with all the blessings this weekend has to offer #sunshinetherapy #smilesarecontagious #agewell

Food is medicineAlkaline foods help us bring the balance back to our body and mind it’s far too easy for us to eat acidic foods (think processed and anything fryed) ... they are tasty but aren’t digested easily with little nutrients and can cause a lot of havoc to us (aka irregular digestion and increased anxiety)... keep the balance by eating lots of alkaline food healers... lemon water, berries & greens #foodismedicine #healingfoods #ageingwell