Clear Focus Nutrition
3613 Pondside Terrace V9C 4K7 Victoria, BC, Canada

Welcome! My name is Amy. I work with people that have celiac disease so they can eliminate daily bloating and stomach pain. I’m a registered dietitian personally living in the celiac world. My husband has celiac disease and I have non-celiac gluten sensitivity and IBS. Through first hand experience, I understand what my clients are going through.... I teach a strategic and evidence based method to soothe the gut and clearly identify symptom triggers. Through this effective method, clients gain control of their bodies, eliminate symptoms and become free to do what they love. Check out my website at https://clearfocusnutrition.ca/ Find me on Instagram @gluten_free_dietitian https://www.instagram.com/gluten_free_dietitian/ I offer nutrition counselling support via a virtual platform to people across Canada. I'm glad that you are here. Welcome! - Amy

Do you ever have people confuse celiac disease with an allergy? Wheat allergy is different than celiac disease which is an autoimmune disease. Here is an excellent info graphic that outlines the difference thanks to my dietitian friend @suzannes.table. Check her out if you have littles with food allergies. . Wrapping up the last day of #foodallergyawarenessmonth and #celiacawarenessmonth! . .... . . . #clearfocusnutrition #dietitian #dietician #glutenfreecanada #celiacdisease #glutenfree #glutenfreeliving #celiacproblems #celiaclifestyle #glutenintolerance #glutenfreeblogger #glutenintolerant #nogluten #nutritiontips #celiacliving #nutritionaltherapy #guthealing #letfoodbethymedicine #dietitiansofinstagram #celiacawareness #celiacblogger #celiacsafe #glutenfreefood #glutenfreelifestyle #glutenfreelife #celiac #celiacs #celiacfriendly #wheatallergy See more

Have your first degree relatives been screened for celiac disease? If not, read on. . Celiac disease is massively underdiagnosed. 1.5M Americans are currently UNDIAGNOSED with celiac disease which puts them at risk for developing other medical issues like autoimmune diseases, osteoporosis, nutrient deficiencies and certain types of cancers. . You or your family members can get screened for celiac disease AT HOME with a convenient test kit through @imaware.health. This... is a step towards getting diagnosed. Available to residents of the USA. . For $10 OFF your test for the rest of May and #celiacawarenessmonth use my affiliate link. https://imaware.health/celiac-disease/at-home-blood-test/ . P.S. - @imaware.health now has a Monitoring Test - for previously diagnosed who want to check in on their autoimmune / biomarker levels. Recommended annually for newly diagnosed and every 2-3 years for those diagnosed 5+ years ago. $10 OFF with link https://imaware.health/celiac-dis/at-home-monitoring-test/ . . . . #clearfocusnutrition #dietitian #dietician #glutenfreecanada #celiacdisease #glutenfree #glutenfreeliving #celiacproblems #celiaclifestyle #glutenintolerance #glutenfreeblogger #glutenintolerant #nogluten #nutritiontips #celiacliving #nutritionaltherapy #guthealing #letfoodbethymedicine #dietitiansofinstagram #celiacawareness #celiacblogger #celiacsafe #glutenfreefood #glutenfreelifestyle #glutenfreelife #celiac #celiacs #celiacfriendly See more

Thanks for choosing me to be your momma, my sweet boy . . . .... . . #mothersday2019 #clearfocusnutrition #momoftoddlers #busymomlife #toddlermomlife #momminainteasy #boymomma #toddlermommy #registereddietitian #celiacmom #glutenfreemom #dietitianlife #dietitianmom #dietitiansofinstagram #dietitiansofig #wahmmade #smallbizowner #momtreprenuer #victoriabccanada #victoriabc #busymommylife #busymomhealthymom #celiacdisease #ibs #registereddietitian #dietitianmom See more

To all the celiac and gluten sensitive mommas. Whether it’s you that are eating gluten free or your child, it’s a lot of work. Planning ahead, prepping, cooking. The mental load it huge. This lifestyle affect the whole family and the responsibility usually falls on the mother. Relate? . I see your sacrifice. Going without so your kids can have a normal meal at a restaurant, calling ahead and triple checking the restaurant is able to accommodate your child’s needs, planning ...ahead for school birthday parties and pizza lunches so they don’t go without, making fantastic gf meals the whole family can enjoy....I see your work. . I honour you today mommas. Happy Mother’s Day! . . . . . . . #mothersday2019 #clearfocusnutrition #dietitian #dietician #glutenfreecanada #celiacdisease #glutenfree #glutenfreeliving #celiacproblems #celiaclifestyle #glutenintolerance #glutenfreeblogger #glutenintolerant #nogluten #nutritiontips #celiacliving #nutritionaltherapy #guthealing #letfoodbethymedicine #dietitiansofinstagram #celiacawareness #celiacblogger #celiacsafe #glutenfreefood #glutenfreelifestyle #glutenfreelife #celiac #celiacs #celiacfriendly See more

Do you have people that question whether celiac disease is all in your head? Share this visual with them to help explain. Most of the time, when you get comments like that, people are just speaking from a place where they just don't understand. Knowledge is power! . Repost from one of my favourite gluten free instagrammers @forglutensake. . This is how celiac disease is diagnosed. A sample of the lining of the small intestine is taken and looked at under a microscope.... If the villi (those finger-like projections) are blunted or shortened, then you will be diagnosed with celiac disease. . Fortunately with a strict gluten free diet, those villi eventually will regrow, look and function normally again. . What did you wish other people knew about celiac disease? Let's start the discussion for #celiacawarenessmonth! . . . . . . . #clearfocusnutrition #dietitian #dietician #glutenfreecanada #celiacdisease #glutenfree #glutenfreeliving #celiacproblems #celiaclifestyle #glutenintolerance #glutenfreeblogger #glutenintolerant #nogluten #nutritiontips #celiacliving #nutritionaltherapy #guthealing #letfoodbethymedicine #dietitiansofinstagram #celiacawareness #celiacblogger #celiacsafe #glutenfreefood #glutenfreelifestyle #glutenfreelife #celiac #celiacs #celiacfriendly See more