Livia Suver Coaching

Welcome to my page! I offer Professional Life Coaching based on Strategic Intervention Coaching Model. I have been trained extensively and certified through the most recognized Coaching schools - RMT (Tony Robbins-Cloe Madanes) Coaching Training Institute, and the Center for Strategic Intervention and Relationship Coaching Academy founded by Magali and Mark Peyshas. As a certified SI Coach, I serve people with a wide range of challenges, to overcome adversity, reach their g...oals and thrive in life. But I mainly specialize in relationships, whether it is with oneself or with others. I help couples to resolve conflict, find passion and bring their relationship to a whole new level, filled with love, growth, contribution and wholeness. I also help singles (primarily divorced professional women) to discover their strengths, resourcefulness, create goals and achieve them so they can live empowered, extraordinary, fulfilled life. For a complimentary Clarity session, please contact Livia: [email protected] My coaching is unique in a sense. With four decades background in study and practice of yoga sciences, combined with over 10 years of extensive Life Coaching training, I am empowered in confidence to guide and mentor others who are on a quest to live their highest human potential. My passion in helping others to live their lives to its fullest, stems from a breakthrough of my own limitations and personal transformation. I invite you to book your complimentary Strategy session to find out how coaching can help you. It's truly amazing and highly effective. To make an appointment visit: https://www.liviasuver.com/contact Coaching is an essential tool for changing lives at the most fundamental level. It is a much needed service and powerful force in the modern world. Please share this information with others, so more people can be helped and empowered. When we create balance and harmony in our lives, we create more peaceful, happier and better world we live in. With Love, Livia

Are you feeling misunderstood, unappreciated, lonely and disconnected from each other in your relationship? Are you getting on each other’s nerves, and even worse on the brink of breaking up? I hear you. Relationships can be tested amid the Pandemic big time. What was lurking under the surface before now gets magnified. If you are struggling right now, and want to learn a single powerful tool that can take your relationship to a whole new level, DM me to schedule a free Relationship Clarity session.

Extra stressors that relationships might be dealing with tend to be more loaded and challenging in pandemic, than in any other times. Stress, anxiety, fear, sense of insecurity, isolation have a negative impact on relationship, and it also effects everyone else around. In fact, strain on family dynamics can get so intense that it could potentially break down the relationship and the whole family structure. It is critical, that at times of relationship challenges and crisis ...couples have tools to reverse possible damage, navigate skillfully and be able and willing to turn their relationship around. It is actually amazing, how simple and effective it can be when we have the right tools and guidance of a skilled coach. Here is one of (many) go to simple tips: When emotions get triggered and tension starts building up, what helps to shift one’s state and energy is remembering why you fell in love with your partner at first place. What attracted you to him or her. How you met and what values brought you together. What you adored in them. What was the greatest struggle you overcame together? Even if today they seem to be different than they were then, it is always good to remember good times, when you shared same goals. It will infuse softening into a heat of the moment and dissipate tension. When you put yourself into that state of mind they will feel it. Remember, we cannot change others (not even our spouses) but we are definitely in charge of how we feel and respond to the situation. I hope this little tip will serve you in your relationship. Let me know your thoughts Of course it takes much more to make relationships work. DM me if you need help with your relationship.

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Proud and honored to be trained and certified through Coaching Institute- Activation Method by co-founders Magali and Mark Peysha

We are in existential crisis right now, feeling our mortality more intensely than ever, realizing how fragile life can be. Our priorities are changing and perhaps our values also, while adjusting and restructuring our lives in the face of overwhelming uncertainty. Maybe we are paying more attention and appreciate things we have not noticed or valued enough before. We are certainly realizing how precious and sacred the life is. This extremely challenging time of adversity howe...Continue reading

At this challenging time of uncertainty that we all are going through, there might be lots of overwhelming emotions surfacing for many people fear, loneliness, sense of hopelessness, confusion, despair, grief, etc. It’s very important that we stay connected with one another during this time, while physically isolating. It’s very important that we get support we need. So please reach out for support. We will get through this together. I am offering free 45 min Clarity coachi...ng sessions over the phone to support as many people as I can. Coaching is immensely helpful especially at times we are going through right now. Support and guidance of a coach who holds space for you in completely unconditional way is profoundly healing and nurturing. At the same time it is grounding and practical with easy action steps to implement for improving any life situation. If you feel this is something that can be of good use to you, message me and we can set up time for a call. Stay well! See more

Ask yourself: What would - deepen and strengthen your most important relationship/s? - increase your happiness, satisfaction, closeness or trust, whatever it might be? - be the action/s that would take your relationship/s to the next level? What do you appreciate in your romantic partner? ... https://LiviaSuverCoaching.as.me/ClaritySession https://www.liviasuver.com/contact/ https://www.liviasuver.com/coaching/couples-family/

What are the habits that are keeping you away from having what you want? Zoom into what supports the goal you have, and what doesn't. Brainstorm some new habits that would support this goal - just one or two new habits that you want to include into your life. With a little mini challenges every day for just few minutes will build a skill that will help you to achieve your goals. Would you like help with making the habits easier for you and to developing accountability with a... guidance of a coach? A free Self empowerment Clarity session is your best first step to take. https://LiviaSuverCoaching.as.me/ClaritySession https://www.liviasuver.com/contact/ In this 60 min complimentary coaching session, together we will explore where you are in your life right now and where you want to be. What are some challenges and what goals you have. We will brainstorm some of the inner and outer resources and actions step toward your goal. You will walk away inspired and ready to take an action.

What is the voice of your inner critic? How do you speak to yourself? What is it like when you speak nicely to yourself? How does it sound? Is there anything you feel is missing and wish to add to your life? (hint: self acceptance, humor, etc.) Would you like to explore more, how to overcome self doubt, procrastination or overwhelm and get more resourceful? Lets have a conversation. Schedule a free Self empowerment Clarity session with me https://LiviaSuverCoaching.as.me/ClaritySession https://www.liviasuver.com/contact/

When people are thinking about setting goals they are mostly focusing on outer goals (something they want to create, accomplish in their life, communities, in the world). However, soon they realize that there is an inner goal (what and how they want to feel and experience internally) that is a real fuel behind their outward pursuits. That inner goal is often even more important and meaningful to them. It is an inner goal that gives person the strength (wind under their wings)... and ability to achieve their outer goal. Inner and outer goals cannot be really separated and there can be a beautiful synergy between them. So if you are not sure about your outer goals, it is ok to start with inner goals. Your outer goal will naturally and organically emerge and develop from your inner goal. In fact without being clear about inner goals, person often gets stuck with their outer goals, whether it is to identify them clearly, or bring them to completion. This makes a perfect sense. Doesn’t it? I help people find what their inner goals are or how they want to feel, or how they want to bring their gifts into the world. And I help people to take actions and create real concrete things in their life that they didn’t think were possible. So I work with both, inner and outer goals my clients have. If you’d like to shine more light and get more clarity on something you want in life, schedule one of my free Self-Empowerment clarity sessions https://LiviaSuverCoaching.as.me/ClaritySession https://www.liviasuver.com/contact/

What are you committed to?

From many areas of your life (health, fitness, relationships, work, hobby, home, spirituality, etc.) choose ONE ACTION that you will do this week (in any area), toward the goal you have in that area.

Not sure what it means or what it takes to have an emotional goal (or a feeling state) you want to experience? I would love to help you to brainstorm and explore specific ways (e.g. actions, communication) how to get into the zone of that emotional goal. Book your complimentary Clarity session today https://www.liviasuver.com/contact/

Have you set your emotional goals for 2020 yet - how you want to feel within yourself and toward others? Goal emotion is powerful. When we are in charge of our state and feelings, that's when we are really empowered.

Lets explore emotional goals - what you want to feel, experience within yourself and in relationship with others. Find out more what it takes to brainstorm, create and live by these goals. I can help you to get clear about your inner (emotional) and outer goals. Schedule a free Self-Empowerment Clarity session with me to kick off your new decade empowered and energized to create what you want in your life.https://www.liviasuver.com/contact/

Mastering your emotional goals by knowing how to apply them takes you out of a cycle of criticism toward yourself and others.

LETS TALK GOALS Are you ready to create your inner and outer goals in 2020? LETS TALK GOALS Are you ready to create your inner and outer goals in 2020?

Schedule a free Self-Empowerment Clarity session to clarify your vision and focus in 2020. https://www.liviasuver.com/contact/

What will be the focus for your highest vision in 2020 and the new decade? What can you truly commit yourself to with passion, integrity and focus?

When you make the decision to be happy no matter what, you become free. You begin to experience pure joy. Joy happens in your soul when you’re in the moment and... when you’ve freed yourself from the expectations of the mind. It comes from being and expressing who you really are. This holiday season, your goal should be causeless joy. Bring back the child-like awe and wonder that comes from being in the present moment. And remember, you don’t need an excuse to feel good! Give yourself the gift of pure joy, and share that joy with those you love most: https://tonyr.co/36LpokO