Teresa Joy Engel

6 years ago I began my adventure into vulnerability choosing to share a piece of my story in a this book with my message of Hope The help found in this compilation are so very relevant in today’s world. Message me if you’d like a copy. What adventure will you choose today?

Wishing you all a bright 2021. Here are are my reflections and realizations. What are yours? https://youtu.be/Xm5cTrfSsaw

Happy New Year! May all of your days end with a beautiful sunset.

Oh what a sight...

Well now, this happened to find me this morning. Out of all the Millions of fb posts this one jumped at me. My intuition is screaming YES. ... Does this happen to you? One thing catches your eye, 1 book practically jumps from the pile, you unexpectedly take a new road because it feels good and right? That’s the feeling to follow. That’s how I wrote and published my first solo book, The Jam in My Sandwich, How To Create Harmony Even When Life Bites (timely don’t you think?) Message me to get a copy. That’s how our new home began - with the feeling. That’s how I travelled on an amazing spiritual retreat in Bali last March. That’s how I connect with fabulous friends (and fellow healers) Penny Plautz, Norja Vanderelst, Kris Vallin) to name a few. That’s how I was lead to study Breathwork with Jay Bradley Knudsen, earning my certification in Advanced Breathwork this past October. That’s how even in the darkest of my days- yelling at a virus- I come around and reclaim my sense of harmony. These were all HUGE steps for me to take over this COVID year and I’m grateful and proud actually. What have you noticed or done that had been part of your healing in 2020? I'd love to hear from you.