Coastal Energy Works

Self-care isn't selfish Water. Seriously. And not plastic water in a plastic bottle. Filtered tap water. Osmosis. Brita. However you can get plain old water in ya - do it. ... Water is the single most important thing we can do for ourselves daily. The average adult human needs 8 cups of water a day. I drink about 24 as I have an extremely active lifestyle, kids and job. So often I hear from someone in my life 'I have a headache' or 'My stomach hurts' or 'I have no energy' - litterally my first question is always 'How much water have you drank today?' Proper hydration solves so many of our bodies issues. And it's one of the most underrated and under recommened things by health care professionals. It can be EXTREMELY hard to switch from a pop or fruit juice addiction - to plain water. Recognize the addiction for what it is and baby step yourself away from it. Gradually cut the bad out and add the good. This helps ensure that the switch is not such a shock to your mind and system. Try adding lemons and cucumbers to water, strawberries and mint, kiwi and strawberries, blackberries and raspberries, so many combos. Not only is this FAR better for you. It tastes great and actually is putting trace minerals and nutrients into your body and blood stream. What recipes do you use or like?? Share with us please Guess what pop and fruit juice does to our systems?? Treats are nice! Don't deprive yourself completly. Give in once in awhile. Just don't give up trying to get as much H20 into ya as possible.

Mars is retrograde! Today until mid November

9/9 portal is open today Powerful day of manifesting! Make sure you are focusing on th things you do want - and not the things you don't want

We all know our sun signs. The zodiac sign the sun was in on the day we were born. But, did you know that your moon and rising signs are just as important? Hell, knowing where each planet was in your chart at the time of your birth is SO important. It will explain why you are the way you are and how to live your best life and intune. Our sun sign represents our personality and our outer selves. ... Our moon sign rules our emotions and moods and how we process them. Our rising sign represents the mask we put on in public or with new people - this sign may actually resonate more true for you then your actual sun sign. I've seen a ton of I'm a this sign and my partner is this sign. How comparable are we lately. But, how well do you know yourself FIRST?

Self Care Sunday What a week! With all the bat shit craziness that we have been experiencing this year - it's time for some self care. Do you practice some form of self care every day? Or do you wait until your burnt out and exhausted and falling apart to begin caring for yourself? ... What does Self Care mean?: Holding ourselves accountable and responsible for our word and decisions Exercise, adequate sleep, adequate water Journaling Chakra blockage work Music Meditation Having a 'gratitude attitude' Working on developing healthy boundaries Learning healthy coping skills and unlearning unhealthy ones LAUGHING AT MEMES What does Self Care look like to you? What are your fave ways to show yourself some self love and care? #selfcaresunday

https://astrolibrary.org/black-moon-lilith-calculator/

https://totallythebomb.com/rare-blue-moon-on-halloween

https://thewildchild.co.za/mars-is-about-to-go-retrograde-/

https://www.eclecticenergies.com/chakras/chakratest

Chakra work. How much time do you spend unblocking and aligning your chakras?