Coastal Psychotherapy Clinic

Video meetings during #COVID19 are challenging for people with #socialanxietydisorder (SAD), despite being in the safe zone at home and away from in-person social situations. Individuals with SAD can experience intense feelings that grow into fear of being judged by others, causing negative emotions about themselves. I can help you develop skills to better cope with the demands of our new normal. I specialize in managing anxiety. Please don’t suffer behind the screen. Reach out: www.coastalpsychotherapyclinic.ca

Navigating the waters of your family’s relationships is an essential part of everyday life. Each family goes through their unique challenges, regardless of how happy the family unit looks to the outside world. In #FamilyTherapy, learn more about what causes your relationships to get stuck. Engage your individual and shared strengths to move through difficult situations together. Find new ways to love, support and be supported by each other. I am #HereToHelp: https://coastalpsychotherapyclinic.ca/

How you were raised influences your thoughts, feelings and behaviours throughout your life. Many of these influences can be positive, while others can cause difficulty and get in the way of the person you want to be and the relationships you want to have. Let’s explore your past experiences, hurts and sort through feelings so that the healing process can begin. Become aware of your inner strengths and take the steps to live the life you want for yourself. Learn more: https://coastalpsychotherapyclinic.ca/

The therapeutic relationship is the most important aspect of successful treatment. I offer a warm, safe, and non-judgmental environment, all from the convenience of your own home, office, or wherever you choose. Reach out I am here to help: www.coastalpsychotherapyclinic.ca

Opening day has arrived. Coastal Psychotherapy Clinic provides individual therapy, couples therapy or family therapy. Receive modern, effective and patient-centred treatment for your individual needs. Learn more about me, benefits of therapy and more: www.coastalpsychotherapyclinic.ca