Dannie Cade, Online Business Coach

Ingredients: 2 scoops Life Shake-Café Latte 1/2 cup pumpkin puree 1 tsp pumpkin spice 1/2 tsp instant coffee... tsp vanilla extract 10 oz beverage of choice Blend in a blender until smooth.

1. Safe: Get Clean means a safer home - Get Clean products are non-toxic and free of harmful fumes, nitrates, phosphates and chlorine bleach. 2. Powerful: Tough on dirt, gentle on the environment - Typically, strong cleaners are rough on the environment, but a lot of eco-friendly cleaners seem a little too friendly to dirt. With Get Clean, you don’t have to choose between powerful cleaners and powerful convictions to take care of your home. 3. Green: Earth-friendly cleaning... agents - Get Clean uses biodegradable, earth-friendly cleaning agents with no phosphates, nitrates, or other things that the planet doesn’t like. 4. Smart: Save money while you help save the earth - Get Clean products are concentrated not only to reduce waste for our planet but to make it more economical too. 5. Multi-talented: One product, multiple uses - Get Clean Nature Bright Laundry Booster and Stain Remover acts as a powerful stain-fighter, brightener, and bleach alternative. Basic H2 dominates grease, grime, and dirt in a thousand different ways. For questions and more information about the Get Clean products, you can send me a message or check them out here: https://ca.shaklee.com/Green-Home/c/5000

Colorful veggies happen to be full of nutrients. Compounds like carotenes, anthocyanins, lycopene, astaxanthin, and others give the veggies their color and are beneficial for your health.

1. Reduce the Sugar - When we eat sugar for each meal, we keep our immune system suppressed all day, leaving us open to bad bacterial growth and viruses. 2. Exercise - Not only does exercise burn off extra calories but it strengthens the lungs and cleans out the lymphatic system which is a huge part of the immune system. 3. Probiotics - Adding in good bacteria will help crowd out the harmful bacteria, reduce allergies, help digest food and help the body respond properly to ne...w viruses. 4. Vitamin D3 - Simply adding in vitamin D will give you and your children a fighting chance against viruses. 5. Early Bedtime - Kids that get 8 or more hours of sleep a night have fewer viruses throughout the year, less absence from school and better grades. 6. Water - Kids' bodies are sensitive to chemicals that come from sugary juices and sodas. A glass of water with every meal will ensure they are not getting dehydrated

Ray Ward was always a pretty healthy guy. However, like many of us he enjoyed a few cups of coffee throughout the day and yet he still had energy dips in the afternoon. Then his friend Bob introduced him to a surprising solution that helped boost his energy. He ditched the naps, increased his mental focus and even dropped ten pounds.... Join us Monday, April 27th at 9:00 pm ET to hear the story of how Ray became living proof and learn what he did that made his good health even better. Join us here live: https://www.facebook.com/groups/discovershaklee/