Dinkelmann Grappling
242 main st. west N0G 1Z0 Palmerston, ON, Canada

i have extended signups to thursday as there are a couple spaces left

Signups for in-gym classes starting february 23rd end this tuesday as space is limited. PM us for details.

This ends at midnight! Take advantage while you can

Yes! We will be doing classes in the gym again starting a week from this Tuesday:). Just like before we went into lockdown. message me for details and signups as we have a limited capacity for classes.

We will be taking signups for new students wanting to train until July. These signups end in one week no exceptions. Those who are already signed up and plan on continuing to do so this post is not for you this is for new sign ups.

We all know lock down really stinks but join us on zoom to stay active. Buy one month get one free deal!! Ends tomorrow at midnight to the first three takers!!

I am now accepting students for February of anyone is interested I am now accepting students for February of anyone is interested

Just a reminder all fees for January are due today to keep your spot. If you have prepaid then this isn't for you. Looking forward to doing classes next week

Hey everybody even though we are on lockdown for a bit I will still be taking on new students through zoom! Message me for details, in gym private lessons available as well

Zoom has been up and running now for a couple of weeks and has been going well. Even though the classes inside the gym are full we will now be offering zoom classes two days a week for tangsoodo and two days a week for kids BJJ and two days a week for adults bjj. PLEASE KEEP IN MIND WE WILL BE ONLY TAKING FOUR ZOOM STUDENTS PER COURSE PER CLASS ON A FIRST MONTH COME FIRST SERVE BASIS. We are doing a buy one one month get one free sale that ends at midnight tonight for all who want to signup and take advantage!!

No zoom yet just finalizing the schedule. We will do a test run this weekend. That being said everyone that's registered please message me your email addresses so I can put u on the zoom list!

So glad to be back to doing classes! Tangsoodo and Kids BJJ was excellent now we got kickboxing and adults bjj to end the week!! We are taking signups for the new year! Classes are limited and are on a first register first train basis. Wanna re register for the new year? Act now before all the spots are filled!!

Ok swing on by if ur trick or treating! This contest is for a chance to win a grand prize of one month free of training here at DGA and a bag of 10 cloth face masks made by coach Cassie Hopkins herself! And we have a runner up prize as well, Two weeks of free training here at DGA and a bag of 5 face masks!! Here is what you have to do, just come by our gym to pick up a treat set and have the kiddos in a picture with their facemask that came with the treats, please remember to... wash them first. Post it on our page and that's it! The deadline for the contest is November 6th. I would like to give a special thanks to coach Cassie for her time in sewing these wonderful masks for the kids, she has a great design and she makes great quality. And thank-you coach Cassie for donation to this great day. REMEMBER PEOPLE PLEASE WASH YOUR FACEMASKS BEFORE WEARING THEM!Happy Halloween!! See more

We are gonna be leaving some goodie sets outside of the gym tonight. There will be a special treat included that will involve a contests.. pictures and details will be posted within the hour for tonight's trick or treaters!

Here is our fall schedule/fees/new phone number. Monday: Kids Tangsoodo@6pm Womens Kickboxing@7pm Tuesday: Kids BJJ@6pm... Adults BJJ@7pm Wednesday: Kids Tangsoodo@6pm Womens only kickboxing@7pm Thursday: Kids BJJ@6pm Adults BJJ@7pm Friday: Competitive Striking@6pm Adult Tangsoodo@7pm Saturday: Little Komodos(ages 3-5)@10Am Weapons@10:30Am Open Mat/Open Sparring@11:30Am Sunday: Yoga with Amy Lynn@9Am Adult Tangsoodo@1Pm Each individual class cost 50 dollars per month not including Yoga. Unlimited Training not including yoga costs 75 dollars per month. Our new phone number is 226-778-1431

Well that's it, registrations are officially closed. If you want to sign up for the new year we will be taking names/signup fees until the first of November. No exceptions. Info on our revised schedule will be posted and sent out this weekend.

News regarding our 2 stage of Training and fall registration coming this weekend so stay tuned...News regarding our 2 stage of Training and fall registration coming this weekend so stay tuned...

August 5th, 2020 - ZOOM INFORMATION WORKSHOP Human Trafficking: You don't think Human Trafficking happens in rural Ontario, but it does! Understand what human... trafficking or sex trafficking is, how it's getting into your home to your children and what you can do to stop it, especially as we are all using technology and isolating at home more! NOTE: adult content. Email: [email protected] to register See more

It is really amazing seeing students from all styles/classes coming together for one class for government mandated modified training. I am so proud of you mackenna, Donald, Jacob and Jaimie. Keep it up and you will be putting the rest of the school to shame when they resume training.!!:)

After our first night back at training all I have to say is thank-you Donald, mackenna, Jacob, Katrina and Jamie thank-you for making all of this hard work worth it!! I was so glad to start classes tonight thank-you for the great attitude and work ethic! See you Thursday!!

Today is your last day to confirm your spots in classes for next week. If your membership is on hold and you choose not to return for next week then we will keep your membership on hold until the end of September.Today is your last day to confirm your spots in classes for next week. If your membership is on hold and you choose not to return for next week then we will keep your membership on hold until the end of September.

Just a reminder the deadline to get your name on the list for modified training is July first. I must have names by then to create the schedule for next week. If you're too late then you will have to wait until August 6th.

Okay everyone it's looking like we will open July sixth. With that being said we can only hold 9 students per class. So the schedule will have to be revised. I'm in the process of doing this right now. So I need everyone who plans on returning kids and adults to message me to be put on the class list so I know how many classes we will be having no later than July first or you might have to wait until the fall season. Additional changes we have to make are the following: 1-All... parents will have to stay outside of the gym as we can only allow 10 people at a time in the gym. You will still be allowed to watch thru the windows as long as parents are maintaining the social distancing guidelines. 2-There will be no bathroom access for anyone so make sure you change and relieve yourselves before you come. Also all students must maintain good hygiene and social distancing while in class. 3- students will also have to wear facemasks for training so make sure you have a light, breathable mask. I will have sanitizer at the door for everyone that comes in. There are other small changes to class format that will have to happen as well but if we all do this right then eventually we can go back to normal training. For now however this is the way it has to be, thank-you for understanding and cooperating. Remember all people wanting to partake in our modified training please let me know no later than July First!!! I miss you all and can't wait to train you again! See more

Tomorrow I will be announcing our reopen date and how classes are to be arranged I'm just working on some last minute details so bear with me as I do this. But also folks I have 3 spots left for summer camp for the first week of July if those spots don't get filled then we will have to cancel the camp. Stay tuned and please support the gym until we reopen.Tomorrow I will be announcing our reopen date and how classes are to be arranged I'm just working on some last minute details so bear with me as I do this. But also folks I have 3 spots left for summer camp for the first week of July if those spots don't get filled then we will have to cancel the camp. Stay tuned and please support the gym until we reopen.

Looks like we will be able to start up classes in the next few weeks. With all the rules we will have to follow classes will be limited to 8-10 students so to make things fair we will have to hold multiple classes every week. In order to make this work everyone will have only one day per week to train to start with but it's better than nothing at this current time. So be patient and the closer we come to reopening the more information I will have for you. Stay safe and be smart. Can't wait to get back on track. See you all soon

Okay kickboxers try this one on for size. Stretch every 5 minutes during the routine. If you can't do the whole routine(watch it before you try it) then pick out at least 5 of the workout movements and do them for 4 minutes each, whether it's 4 minutes in a row or broken down by 1 minute or 2 minute rounds. Cheers! Keep up the self discipline and keep up the effort to stay in shape!

Okay Tangsoodo kids here's the routine today, 20x pushups+situps+squats, 10 stretches of your choice for 30 seconds each and then follow this poomsei(keecho Hyung il bo) and practice 20-30 times. Train hard kids!

Another way you can help the gym is by signing the kiddos up for summer camp. First week of july, Corona pending. Stay tuned for videos tonight for the tsd and women's kB group

Ok folks time to get things kicking! There is a modified and full version of the workout side by side. I would recommend you stretching after the first three minutes and then continue with the workout. Cheers! Oh and stretch after you are done! Show me pictures or videos of you/the kids doing the workout!

Attention all DGA members, with alot of consideration along with the recommendation from both the Ministry of Health and the martial arts community and with the most recent case of Covid-19 being in Perth county Dinkelmann Grappling Arts is temporarily closed due to the Covid-19 virus. All memberships will be put on hold until we reopen. Please keep filling the page as I will be posting drills, techniques and workouts to do when you are at home staying safe. Again sorry but we all have to do our part to contain and delay the spread of this virus. Sincerely, Nathan Dinkelmann