Terra Yoga with Anik

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were s...till. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. "And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal. "And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed." ~Kitty O'Meara Artist: unknown See more

Root Chakra Yoga at H-OM Yoga Center Cultivate a sense of earthiness, radiance, and stability through asana, breath, and meditation in this practice for the muladhara chakra. As you work with this chakra, cultivate a sense of earthiness in your feet, legs, and pelvic floor. Let each exhale land you in the moment. Aim to feel radiant instead of rushed and stable instead of stuck. ... ‘I am grounded. My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things beautiful.’ homyogacenter.com Monday at 9:30 Friday at 9:30

The New Year represents an opportunity to make room for new experiences and points of view... Yoga helps us shed the old ways of seeing things and invites in a renewed sense of strength and vitality to take on a new challenge, whether it's physical, mental or emotional. The New Year is a great time to reflect on the past year with gratitude for our blessings and for releasing those things that no longer serve us, creating space to begin 2020 with an intention and cultivate w...hat we would like to bring into our lives in the coming months. Whatever your intentions are for this year, start it happy and healthy with yoga at H-OM! Looking forward to seeing you on the mat. Mondays @ 9:30 Fridays @ 9:30 homyogacenter.com See more

Today Only: Buy ZenGest, Get Tamer and Stronger FREE Are you constantly looking for solutions to tummy troubles? Do you worry about your kids during seasons when threats are high? Do you wish there was a way to naturally care for your family when they aren’t feeling their best? If you answered yes to any or all of the questions above, this buy one get two deal is for you.... Buy ZenGest to get your free bottle of Tamer and Stronger before time runs out! See more

BOGOs are back! You may want to sit down and BREATHE to get ready for this deal... TODAY only, Buy one On Guard and get an Easy Air FREE! Les BOGO sont de re...tour! Vous voudrez peut-être vous asseoir et RESPIRER pour vous préparer à cette offre ... AUJOURD'HUI, achetez-en un On Guard et obtenez un Easy Air GRATUIT! See more