Drop The Puck

Honoured to be a fire fighter. Pleased to serve my community and give back to the people that gave me so much. #grateful #thankful #givingback #graditude @ Kitchener, Ontario

What are your biggest challenges? Write them down. Use it for fuel. #fortitude #neverbackdown #takebackyourlife #mentalhealth #donotbeafraid #liveyourbestlife

Happy birthday Deb Bulten. You are a champion and the definition of fortitude. You have accomplished numerous ultra marathons, climbed 4 summits, battled though many ups and downs, raised 3 beautiful and talented children, and you have been nothing short of inspiring and spectacular. Happy birthday. Hold your family close and love every moment as we know you will. #livingthegoodlife #mountaingoat #nevergiveup #fortitudetraining #supermoms #leadbyexample #drivenbypassion @ Cambridge, Ontario

I want cucumber eyes. @ Wilmot, Ontario

#weremember #september11 #911 19 years ago today on Tuesday, September 11, 2001. The attacks resulted in 2,977 fatalities, over 25,000 injuries, and substantial long-term health consequences, in addition to at least $10 billion in infrastructure and property damage. 9/11 is the single deadliest terrorist attack in human history and the single deadliest incident for firefighters and law enforcement officers in the history of the United States, with 343 and 72 killed, respectively. ##honourthosewhohavefallen @ New Dundee, Ontario

Cross roads opportunity? Time to rest, recover, reflect, and move forward. Everyone faces challenges in life, but it’s how we choose to respond to those challenges that will define your true character.