Elite Athlete Training Systems
15A Alberta Ave T7X-3A3 Spruce Grove, AB, Canada

Snatch grip deadlifts, if you have an upper back weakness this will take care of it #EATS #EATSmethod #yeg #yyc #NFL #CFL #NCAA #usport #CJFL #football #athletedevelopment #deadlift

Gut check day. Everyone wants to be a pro athlete until it's time to do the things pro athletes do #EATS #EATSmethod #yeg #yyc #NFL #CFL #NCAA #football #dlineman #lacrosse #laxlife #laxfamily #athletedevlopment #conditioning #prowler #explorepage

Nothing like 7am sled pushes in 0 degree weather. @erikturner41 wants to be great #EATS #EATSmethod #yeg #yyc #lax #lacrosse #laxlife #laxfamily #athletedevlopment #prowler

Hip flexor chain lifts, part of a nasty superset we did today, video coming soon #EATS #EATSmethod #yeg #yyc #lax #lacrosse #laxlife #laxfamily #athletedevlopment #training #explorepage

340lbs viking press for 2 reps by @mondosewell , that's heavier than your viking press @jakeceresna ... #EATS #alwayscompete

Stamped and certified

"Cross streets where reality and hard times meet" -Evidence

...to be continued #fuckcovid #GCF4Life

Big thanks to the good folks at the Athlete Hustle Podcast for having me on, hopefully we get another episode in soon! https://youtu.be/jk5_B8YJ9HY

#dozer #theworldfamousdozer #bulldog #bulldogsofinstagram #gymdog

Built different

405lbs @15 years old

Congrats Gavin! Super proud of you!

15 year olds built different around here #EATS #EATSmethod #gorillagang

635lbs trap bar deadlift from AOB running back/receiver Isaac Abimbola! Not many highschool kids out there picking up 600lbs+ off the floor