Empower 360 Wellness

These are unprecedented times and I know many of us are struggling to adapt to the new normal. Physically and mentally it has affected some of us. Are you struggling to keep active? Are you eating more now? Are you bored? Are you trying to keep busy with all this extra time? Are you just feeling not yourself? I am offering a complimentary consultation to help you get back on track. Contact me and your future self will thank you for it!! ... Please share this post. I am here to help and coach, we are all in this together and the stronger we will become if we unite. Visit my website, www.empower360wellness.com for more information regarding Personal Training, Life and Wellness Coaching. Stay safe and healthy.

Merry Fitness!! Are you looking for a last minute present for yourself or someone special? Give them a Empower 360 Wellness Gift Certificate which can be redeemed for Personal Training, Bootcamps, Life and Wellness Coaching. Holiday Giveaway Enter for a chance to win a January Bootcamp for 12 classes - twice a week for 6 weeks... To enter: 1. SHARE this post. 2. LIKE the Empower 360 Wellness Page (not this post) 3. COMMENT done once complete. Bootcamp will start Tuesdays and Thursdays at Riverside United Church on Tuesday, January 8, 2018 - February 14, 2018 5:30 or 7:00 Bootcamps Each Bootcamp is 60 minutes long and for all fitness levels. $249 Great last minute present for you to get started in the New Year!! We will announce the lucky winner on December 31, 2018. Good luck and Happy Holidays from Empower 360 Wellness! www.empower360wellness.com

Visit my website, www.empower360wellness.com for more information regarding Life and Wellness Coaching. Contact me for a free consultation.