Essentrics with Jacqueline

Stretch to RELAX with an Aging Backwards class tonight @ 6:30pm est. Take class right from your own home. Class is virtual and your first one is FREE. Sign up NOW. Link in bio. ... #essentrics #agingbackwards #stretch #relax #unwind #destress #breathe #feelbetter

THIS WEEK’S CLASS SCHEDULE: STRETCH & TONE Monday (today!) @ 5:30pm est Saturday @ 9:30am est... AGING BACKWARDS Wednesday @ 6:30pm **time shift for this week only** Sign up at the link in my bio. First class is FREE! See you (virtually) on your mat! #essentrics #homestudio #fitness #stretching #toning

How’s your body feeling? If this position looks far from achievable, let Essentrics help get you there. The body is amazing and with consistent practice, you can get to your body’s ideal level of flexibility. It doesn’t take much, just a few fun moves and relaxing stretches, all synced to music. Let’s move!! . Saturdays 9:30-10:00am . Sundays 10:30-11:30am **NEW CLASS FOR JUNE**... . Mondays 5:30-6:00pm **NEW TIME** . Wednesdays 5:30-6:00pm **NEW TIME** . Fridays 5:30-6:30pm **NEW CLASS FOR JUNE** . Class schedule is linked in my bio, all sessions are virtual. See you on your mat! . . . #essentrics #move #movement #stretch #strength #tone #relax #flexibility #feelgood #moveyourbody #painfree #practice #exercise See more

After some rest and recuperation (and garden therapy), I’m back! . Essentrics Stretch & Tone: Mondays 7:30-8:00pm Saturdays 9:30-10:00am... @generatetoronto . Essentrics Aging Backwards: Wednesdays 7:30-8:00pm (tonight!) @generatetoronto . BONUS CLASSES starting in June!! Essentrics Stretch & Tone: Sundays 10:30-11:30am (link in profile) . Essentrics Aging Backwards: Fridays 5:30-6:30pm (link in profile) . See you on your mat! . . . #essentrics #agingbackwards #stretchandtone #virtualworkout #workout #move #stretch #tone #relax #onlineclasses See more