F45 Training Vaughan Metropolitan

F45 LIVE & TRACK IS BACK! As we re-enter into Stage 2 we've partnered up with our neighbouring F45 studios to bring you an F45 LIVE experience like no other. Studios will be rotating throughout the week - so not only will you have more class times for our online training but you will get to experience other amazing F45 Trainers Now this is #TeamTraining Monday to Friday... 6:30 AM 9:30 AM 6:00 PM --- Weekend Classes Saturday 9:00 AM Sunday 9:00 AM With more class offerings, there is no excuse to miss the best 45minutes of your day! In addition to this we will be running bootcamps too! #f45track Tuesday & Thursday 12:30 PM --- Saturday & Sunday 11:00 AM All F45LIVE members will have access to all of this PLUS pre-recorded sessions with @coryg_ through the F45 Challenge app Interested in joining? DM for more details! #TeamTraining #LifeChanging #strongertogether #F45 #F45training #F45Aurora #F45BayviewHill #F45Newmarket #F45Thornhill #F45VaughanMetro #fitness #fitnessmotivation

WORKING OUT SAFELY The advantage of working out with us is that we have STRICT control measures in place to keep our community safe and healthy. It’s our TOP priority!... Our classes are capped at a maximum of 12 people. We have chosen to practice extreme caution by providing more than the required distance between stations. Here are some of the measures we’re taking: Individual workout space Your own equipment - NO SHARING! Hand sanitizer around the room Sanitizing wipes Physically distanced and masked entrance & exit from the studio Masked trainers Extra sanitizing spray down after EVERY session We are incredibly thankful that our community has stuck together to uphold all of our safety protocols #strongertogether #keepgymsopen #safetyfirst #physicalhealth #mentalhealth #notagymbutacommunity #vaughan #woodbridge #vaughangym #vaughanfitness

IT’S TIME Get back to your fitness goals. Our 45 Day Challenge starts soon! Transform your health - DM us to get started! Daily workouts - in-studio or at home ... Meal plan with recipes (vegetarian or vegan options too!) Nutrition counselling Body scans Accountability coaching #ComeBackStronger #45daychallenge #f45vaughanmetro #f45 #fitness #transformationtime #vaughan #woodbridge #kleinburg #workout #strongertogether See more

Our fitness studios improve people’s health and we are safe. Work with us to keep us open and help our community stay healthy! @fordnationdougford @celliottability @prabsarkaria @michaeltibollo #keepgymsopen

We just can’t WEIGHT #f45strong #strongerfaster #f45vaughanmetro