Gary Roberts High Performance Training

Prioritizing preparation is one of our foundational nutrition habits. We are all busy, but we make time for what we care about, and we care a lot about food. Yes, it might seem like a lot of planning and adjusting at first but the goal is to build consistent habits so that preparing food and planning ahead for your schedule becomes automatic. ... Make sure to take control of your schedule, be realistic with food prep so that being busy doesn’t end up derailing you! Fail to plan, plan to fail

We consider ourselves very fortunate to be apart of this young man’s career since the very beginning. Connor is a special athlete, but, even more so a special person and the maturity and resilience he showed to come back from this injury was inspiring to everyone. # There are countless people behind the scenes that helped us to help Connor and put him in a position to play at the start of the season. It would have never been possible without our team! @athletescare @mikeprebeg @sylvietetrault @lucasazerlobo @chefandymuto @jmurra54 # Be sure to tune in tonight after the skills competition to watch! Link to full trailer in bio! #highperformance #highperformanceathlete #adidas #adidashockey #hesgoingtoofast

Thinking about my Twillingate roots, spending time in Mutford’s Cove and at the historic George Hawkins Arena...I remember hosting a hockey camp there in ‘93. Join me in showing support for Twillingate Newfoundland as the next @krafthockeyvillecan 2020! #LetsFillTheGeorge #GoCombinesGo