Genesis Community Rehabilitation Inc.
5115 Harvester Road #12b Burlington l7L 0A3 Burlington, ON, Canada

After an ABI, your brain is focused on healing and stabilization. Any stimulation could cause overstimulation leading to irritation, angry outbursts, and mood swings. Try to remain patient with yourself. If you're comfortable with it, ask a family member to monitor your behaviour. They might pick up on cues that you did not notice, and they can tactfully remind you to take care of yourself. If you or a loved one is struggling with behaviour and/or emotional changes, contact us. | genesiscommunityrehab.com

Following a trauma to the head, it is not uncommon for individuals to experience changes. Someone who used to be outgoing does not want to go out or declines to visit with friends. There are many reasons why they might be avoiding social outings, including: increased fatigue, difficulty following conversations and word-finding issues. Overstimulation from noise and light can also contribute. Simply ask how you can help and keep in mind, these are not permanent personality trait changes. If you or your loved one struggles with behaviour and emotional changes, we can help. Visit genesiscommunityrehab.com

Today is #EarthDay, an important opportunity to raise awareness about climate change, global warming, and the damage that has been caused in nature. Let’s use this day to demonstrate support for environmental protection. Every little action counts! Reduce, reuse, and recycle, use less water, plant a tree. Educate yourself and the next generation about what you can do to contribute to positive change. Together, we can protect our HOME.

Cycling is a healthy, low-impact exercise that people of all ages can enjoy! It is also fun, relatively inexpensive and environmentally friendly. Check out some of the health benefits! #Bicycleday | www.Genesiscommunityrehab.com

Identifying your triggers could help you better manage your mood changes. For instance, try to observe what you feel immediately before an angry outburst or before you get overwhelmed. Understanding what triggers inappropriate behaviour or emotional responses will help you learn how to avoid those triggers. If you or your loved one struggles with behaviour and emotional changes, contact us. We are here for you.| www.Genesiscommunityrehab.com

Develop a plan of action for times when you are feeling overwhelmed. For instance, move to a quiet room for a few minutes, or take a few deep breaths, close your eyes and purposefully disengage from your current activity for a moment. Try a meditation app to help you calm. Remember, if you or a loved one struggles with behaviour and emotional changes, we can help. Contact us!| genesiscommunityrehab.com

Today is #DayOfPink, the International Day against Bullying, Discrimination, Homophobia, Transphobia, and Transmisogyny across the world. Wear a pink shirt to show your support and celebrate diversity! | www.genesiscommunityrehab.com

A good walk can do so much for your health, more than you can imagine! Walking can improve self-perception, self-esteem, mood and sleep quality. It also helps reduce stress and anxiety. As the weather is getting better and better, it’s a great opportunity for you to take the first step! #walkingDay | www.Genesiscommunityrehab.com

We would like to express our appreciation and thank all caregivers for their selfless love, attention, energy, and time. If you know a caregiver, tag them in the comments and let them know how much you appreciate them for making a difference in people's lives #NationalCaregiversDay | www.genesiscommunityrehab.com

Celebrate this Easter with a heart filled with love and peace. Wishing everyone a blessed and wonderful Easter! #HappyEaster | www.genesiscommunityrehab.com

According to the World Health Organization (WHO), one in 160 children has an autism spectrum disorder (ASD). Worldwide people with ASD are often subject to stigma, discrimination and human rights violations. That’s why in April we recognize #WorldAutismMonth to spread a message of understanding and acceptance. Visit www.autismspeaks.ca for more information and resources about Autism and ways to support. =)

Depending on what part of the brain is injured, an individual may experience significant behaviour and emotional changes. For instance, the frontal lobe helps govern personality and impulsivity. If damaged, a person may find it difficult to control her/his anger or aggression. If you or your loved one struggles with behaviour and emotional changes, we can help. Visit www.genesiscommunityrehab.com

Bring joy and comfort to your clients, parents, grandparents, children. Share stories about your holiday traditions, sing, recall funny events or talk about your experiences as a caregiver, and ask them to share their happy holiday experiences too! - https://www.genesiscommunityrehab.com

A meaningful and fun activity to engage in this time of the year - decorate paper or felt Christmas trees! It is easy to set up and a great way to work on fine motor skills. You can even arrange a virtual meeting with friends and family members and do it together! Let your creativity shine!

So many tasks to do, so little time! During this holiday season, ask for help from friends and family. It is okay and healthy to accept assistance and ask for it if needed. genesiscommunityrehab.com P.S.: It gets easier when we do it together with someone special.

We know that those little moments can create lasting memories! Who would you like to spend the holiday season with? Mention or tag that special person in the comments!

It's not just fun, painting is a great way to activate the right side of the brain. It helps strengthen cognitive abilities and improve skills, such as memory, problem-solving and fine motor control. You don’t need to be a Picasso or Monet to give it a try. Express yourself and have fun! P.S.: It’s also a great way to process negative feelings. ... See more

The holiday season can feel overwhelming, particularly when you have a brain injury. Gatherings, whether small or large, in person or online, can be exhausting. To help minimize fatigue, identify a quiet place where you or a loved one can go to relax when feeling overwhelmed.

Forever lost. Forever changed. We care. We remember. #RemembranceDay #lestweforget #ourheroes

Today is International Day of Persons with Disabilities. The Genesis Community Rehab Team is here to acknowledge and support you. We know how powerful you are. We see your abilities. | https://www.genesiscommunityrehab.com #internationaldayofpersonswithdisabilities

Sometimes it's hard to control your feelings, especially when you are angry. But anger is a normal and even healthy emotion. Consider using these anger management tips, and express your frustration assertively. #angermanagement

#Movember Raise awareness about men's health particularly prostate cancer, testicular cancer and mental illness. Grow a mustache (or fake one ), encourage men to schedule health checkups - and get checked yourself! ... #movembercanada #menshealth See more

National Stress Awareness Day aims to identify and reduce the stress factors in your life. Bake, play games, garden - what do you do to help beat stress? #nationalstressawarenessday

We just wanted to remind you that YOU ARE GOOD ENOUGH. Believe in yourself! #believeinyourselfalways #believeinyourself