G's Garage Gym
4816 McLeod road Fort Nelson, BC, Canada

Merry Christmas everyone! I just want to start with this year has been more slack then anything with being pregnant and having medical issues after my c section. I'm still healing after almost 5 months. In the new year it's back on to lose baby weight and any extra fluff from christmas! But the last few months have been the worst for me with weight. I'm also my worst critic I have learned. I've gained weight but the only person who seems to have a hard time with it is myself.... And people still love me and here I am having a hard time loving myself. With that being said I've been on both sides of weight issue and either side dont matter if you dont love yourself at whatever size. People wont love you more or less if your thin or thicker. So be kind to yourself. Have your bad day or week, eat everything in moderation and keep active!! And one mistake or two wont make you less of a person on your journey!! Merry Christmas and happy new year!!! See more

Did my reiki over the weekend. I'm very excited to have had the experience to learn this, it has made me more open to the energy around me. I believe with more practice just like personal training , I will be able to help people inside and out. Heal the inside the outside will follow!

Lody doing her deadlift!! We took 2 months off but shes back at her weight for multiple deadlifts!! Yay Lody you are one tough lady

Been getting back at it!! Training at the health and wellness center and now heritage place! I love seeing all types of people be active and how they feel once they have completed a workout! Keep being active people!!