Terry Hadlow Optimal Training Academy

COACH Terry Hadlow will be offering on-line training via Only Training. Visit here for information. https://only-training.com/pages/our-team

Morning Lifting

#highhangsnatch #snatch #olympicweightlifting

Discovered the Juice Plus product 5 years ago has given me a new lease on training and every day vitality. Watch the video if you have any questions just ask.

The Dakota Weightlifting Club will be hosting the Manitoba Provincial Championships this year!! The competition will be held at North Star Fitness on Saturday N...ovember 23rd, 2019. You can find the registration sheet online on the Manitoba Weightlifting website https://mbweightlifting.net/. Registration deadline is November 15! #northstarfitness #crossfitwinnipeg #crossfit #winnipegfitness #fitness #mommyandme #levelmethod #levelmethodlegion #whatsyourlevel #weightlifitng #olympicweightlifting #oly #fitspo #winnipegfitspo #personaltraining #lift #workout #workoutmotivation #health #strength #strong #strengthtraining #functionalfitness #fun #gym #wod #community #winnipeg #10yearsstrong #twobrainboxes See more

What we put in our bodies will help with recovery from exercise and inflammation issues. Coach Terry is living proof of how one Simple Change can improve life so he can continue to do what he does best...Coach and lift on the World Stage! #mastersworldchampion #olympicweightlifting #coachhadlow #cleanandjerkrecord