Janet MacDonald
100 Airdrie, AB, Canada

Eat the colors of the rainbow

Something on my mind lately.. FEAR... Whether we have been through a disease or not, fear can creep in about our bodies. I know many cancer survivors have fear their cancer has returned with the slightest of symptoms. Recently Ive been experiencing some symptoms that had my fear factor in full force, dr google was becoming my friend, I was joining facebook groups about this "said illness" I diagnosed myself with and I began to obsesses. One group was so full of fear tha...t my intuition has been giving me strong hinds to hit the road fats! The thing is, I know better... What we think we become and the more I obsesses the more the symptoms worsened... I had to give my head a shake, I was avoiding healthy food, thinking it was contributing to my symptoms, and obesssig about what I was eating. So Friday I asked for guidance and surrendered my issue to the universe. Saturday morning I woke up and I started to eat out of love for my body rather than fear, I looked at food as how it would fuel me not what I was afraid it might do to me... And guess what? My symptoms started to go away... Its been 5 days and I feel amazing. I am thanking the universe for its help in guiding me back to love and out of fear...

Starting the morning with A Course in Miracles and essiac tea... mental and physical detox going on here what are your morning rituals?

Had to #repost this from my favourite #spiritjunkie