Higher Powered Coaching Academy

Good morning from Costa Rica

Having a goal, a vision, making a plan, taking action and making that s*#t happen, is for me fulfilment. You get it, I’m betting you’ve set out to make somethi...ng happen big or small and you achieved it. Feels good right? And when we set in motion new goals, dreams, intentions,well..all the little things come with it . The Learnings, the feedback, the uncomfortable growth aaaand things like getting used to using Zinc on my face whilst surfing Ha! I’ll take it! Using Zinc for protection while surfing may be a minute, mundane thing to some. But is it? It came along with the territory of living a life by design. What’s stopping you from your life by design? Well Amy and I are putting in a free, 1 Hour event, live form Costa Rica to share with you : The 5 must know mind-hacks we used to get here You wanna know what they are? Join us Nov 26th, 2020 @ 11am EST Reserve your spot. Link in comment box

Unless there is serious chemical imbalance Happiness is a choice...seriously. So many people ask me how to be happy. Simply put, choose to be happy. I’m sure y...ou know how, I’m sure you have experienced it before haven’t you? I wasn’t always happy. Quite the contrary actually and I won’t always be happy every moment of every day. This isn’t about be happy every single minute of your life. Life is life and sometimes it brings challenges. I get it But In any given moment, you CAN choose to be happy, you CAN focus on being happy, even in a shit storm. It really is a choice. That’s what makes you Powerful. The gift to choose. If we choose to be angry every day, we will experience more anger. If we choose to live in fear, we will see and experience more fear. If we choose to focus on gratitude, abundance, learnings, growth, happiness, we will be and have more of that. You guys get it don’t you? So what will your choice be in this moment? How are you experiencing happiness right now? Much love friends . . . #choice #choosehappiness #youarepowerful #yqr #lifeisbeautiful #openyourmind Photo cred @socialbirdco

Did you reflect on the questions I asked you earlier this week about limiting beliefs? Choose one and start to explore it by asking: 1. Is this a belief or an absolute truth? (Absolute truth is like "the sun will rise tomorrow." 2. Is this belief true ALL of the time?... 3. Who do I know where this is NOT true? Once you've explored your limiting belief this way, it starts to loosen it's grip! Next, and possibly the most important steps... 4. What belief do I choose to create instead? 5. What actions can I take today that align with this new belief? For example, instead of "I have to work extra hard to make enough money" the new belief could be "Money is always there for me". The action in this example could look like you choosing to treat your friend to a nice dinner date, knowing that money will always be there for you. Because guess what?! The sky's not the limit - your thoughts are! #yqr #yxebusiness #yqrbusiness #entrepreneur #costarica #impact #flowstate #toserve #nlp #mindfulness #mindset #fitness