Hustle
229 Kingsway V5T 3J5 Vancouver, BC, Canada

Here's Rachel @yvralthletictherapy 5 Fun Facts about Rachel 1 I’m learning Spanish right now.... 2 I’m a Certified SCUBA diver. 3 Watched the whole series of Friends multiple times, and can quote almost every episode. 4 I’ve travelled to 19 countries. 5 I just taught my my dog to do downward dog pose when I say yoga. Join her in-person classes weekly every Tuesday 8PM for HIIT + HEAVY See more

Hustle Mamas and Babies, join our virtual workshop for an exciting and information filled postpartum journey series! Wed, June 24 at 7pm POSTPARTUM BODY AWARENESS WITH BENEFICIAL EXERCISES FOR HEALING with Physiotherapist, Joanne Tishenko @citysportsphysio... Wed, June 29 at 7pm ALL THINGS POSTPARTUM FITNESS WORKOUT, MEDITATION AND TALK with Lucy Ulmer @lucy.ulmer Wed, July 8 at 7pm SLEEP & EAT with Pediatrician Meg Kilvert, MD and Sleep Consultant, Bridgette Clare @bridgettelclare Sign up online - Link in bio! www.hustleup.ca/events $20 for Individual Session $60 for 4 Sessions Participants get a swag bag by @tinybuttonapparel @pureorganicbabyfood @panelalemon @hellosunday.ca @herbalandgummies @flourishpancakes @gnusante @mynakedsnacks See more

#HUSTLEgear is here! Here’s @mikaeladesmarais wearing the RYU navy tank with customized Hustle logon on the back. All HUSTLE Merch is now available online at... hustleup.ca/shop ~ Link in bio @ Vancouver, British Columbia See more

MAMA BABY VIRTUAL WORKSHOP Starting NEXT WEEK a 4-part mama and baby virtual workshop series goes LIVE! Please help spread the word including expecting mamas. Join us for an exciting and information filled postpartum journey series. The virtual workshops are designed to be interactive with our team of Hustle community experts and of course our powerhouse group of Hustle mamas.... Anyone looking to learn more about life with a baby is welcome to attend including partners, prenatal persons, and caretakers. Please bring questions with you. Each participant will receive a special gift bag for your participation from vendors @pureorganicbabyfood, @panelalemon ,@hellosunday.ca, @herbalandgummies, @gnusante and @mynakedsnacks . Part of the proceeds will be donated to BC Children’s Hospital. Wed, June 17 at 7pm Taking Care of Your Postpartum Body with Abbie Gardiner, ND @abbiegardiner.nd and Breastfeeding Tips & Tricks with Nomi Mate, RN. Wed, June 24 at 7pm Postpartum Body Awareness with Beneficial Exercises for Healing with Physiotherapist, Joanne Tishenko @citysportsphysio Mon, Jun 29 at 7pm All Things Postpartum Fitness - Workout, Meditation and Talk with @lucy.ulmer Wed, July 8 at 7pm Sleep & Eat with Pediatrician Meg Kilvert, MD and Sleep Consultant, @bridgettelclare Sign up online - Link in bio! www.hustleup.ca/events See more

Introducing our new class CONTROL Just because it’s slow, doesn’t mean it’s not hard! - Lucy This class challenges you to go as slow as you can. Watch this video get a preview of what each class is like.... Classes are available in person: Thursday’s at 7:30PM w/ @lucy.ulmer Saturdays at 10:30AM w/ @lucy.ulmer Sunday’s at 12:00PM w/ @lucy.ulmer & on demand at HUSTLE 24/7 247.hustleup.ca (link in bio) See more

It’s been almost 2 weeks since we re-opened our doors! We are so glad to be able to finally see your smiling (and sweaty) faces in person. We wanted to say Thank You for doing all the little things to keep everyone safe. #hustleup #vancouverhustle #personalfitness @ Vancouver, British Columbia

Vancouver, British Columbia

REPOSTED: @lucy.ulmer LOVE thy neighbour That’s what we preach in our home because actions speak louder than words. I pray my baby @dottieulmer and all of our @hustleupca babies are supported, uplifted and taught the value of friendship and human kindness. And in the words of one beautiful soul and teacher @ristoduggan BE KIND out there. @ Vancouver, British Columbia

After 8 hours of deep cleaning, we are ready for you tomorrow! Here's a little preview of our studio set-up! Don’t forget to grab a @wizespirits after your workout! While quantities last.

T-Minus 41 hours 37 minutes till our first class back! We may not be giving each other’s hi fives physically but we’ll definitely feel that energy! Let’s cheer each other on We can’t wait to see all of you

First off, THANK YOU we've always known we have the best community imaginable, but throughout this process it has been made very clear that HUSTLE has HEART. ... This new reality will likely not be forever, but we want to assure you that your safety is our priority. As we send out updates and information please know, if you are not ready to come back to the studio, NO STRESS we will keep your membership on hold until you tell us to activate it. Swipe to see our new Daily Deep Cleaning Procedures @ Vancouver, British Columbia See more

THE NEW CHECK IN PROCESS Hands-free check in. Let the Squad know you've arrived, but please keep away from the front desk beyond that. ... Social distancing floor markers. Keep a safe distance at check-in and in the hallways and head directly to your mat in the HUSTLE studio. One way hallway. After class participants will be let out the HUSTLE door in order to keep the narrow hallway clear. Lock up personal items. We highly suggest bringing only the necessities and avoid using lockers. Water fountain off limits. We encourage you to bring your own water or purchase from the studio. SCHEDULE & CAPACITY 50% of the schedule. No back-to-back classes to allow for deeper cleaning and reset. 50% of the spots. Fewer spots will be made available for booking to ensure distancing in the studio. Equipment cleaning. After class you will leave your equipment at your mat and our team will sanitize it and put it away. Sanitizing wipes. We will continue to offer sanitizing wipe stations for pre & post class use. @ Vancouver, British Columbia See more