I-Care Family Vision & Eyecare LTD
230-4300 South Park Dr T7Z 2W7 Stony Plain, AB, Canada

Don’t forget to use your vision benefits or flex spending plan. Schedule an appointment today.

Come by to SEE us and we’ll make sure you’ll see your beary best this holiday season!

Diet plays an important role in preventing or mitigating diseases like glaucoma, macular degeneration, and cataracts. Read on to learn what foods to increase and which ones to avoid. What’s your favorite recipes using these eye-healthy nutrients, comment below!

Your benefits run out by the end of the year! Book an eye exam today.

There is so much more to an annual eye exam than checking your vision. During your eye exam your optometrist is looking for eye diseases such as cataracts, glaucoma or macular degeneration. Many eye diseases have no early signs or symptoms. Learn more: https://bit.ly/3cjwnoe

Yay! Its officially Fall! What do you look forward to the most this season? Comment below!

Which do you prefer to wear? Hit for glasses or for contacts.

Thousands of sports-related eye injuries occur every year. Heres a few tips on how to avoid them: Wear the correct eye protection and make sure they're polycarbonate lenses, theyre 10x more resistant to impact than other lenses. Wear additional protective eyewear, if you wear contact lenses or glasses. Wear eye protection if you've had any previous eye injuries or surgeries. Regularly inspect protective eyewear for any damages. Lastly, contact us to determine which protective eyewear is best for your needs!

Our hands touch a variety of surfaces throughout the daycounters, doorknobs, our phones, etc. So remember to wash your hands before touching your face or eyes to prevent spreading any germs into your body!

Water on contact lenses is a big no-no! Water contains microorganisms that could cause an eye infection, even if the water is clean.

Happy Labour Day! Get ready to BBQ, grab some great sales, hit up the beach or pool, and enjoy the time off. How will you celebrate this #labourday?

Finding ways to alleviate stress is so important for your health, including your vision! Symptoms like blurry vision, eye twitching, watery or dry eyes, and headaches can be reduced significantly by finding tension relieving strategies, meditation anyone?

In honor of Healthy Aging Month, let's all stay active and vibrant as long as possible! No one can escape aging, but dont let that get you down. Lets focus on the positive! Take a good look at yourself: are you where you want to be physically, socially, mentally, or financially? It's never too late to reinvent yourself!

Using electronic devices right before bed can obstruct your bodys internal clock (circadian rhythm). The blue light emitted from these devices hinders the release of the sleep-inducing hormone, melatonin, making it difficult to get a good night of quality sleep. Consider changing the settings on your phone to blue light filter/night shift or stop using your digital devices for at least 45 minutes before bedtime.

To keep safe & healthy, we're constantly washing our hands. But what about our smartphones? Studies have shown that these devices can be carriers for viruses, bacteria, & even fungi! Check with your phone manufacturer for cleaning instructions. If your hands are contaminated & youve been using your phone, chances are... its contaminated too!

Did you know that your glasses can potentially transfer viruses? COVID-19 can live on plastic and glass surfaces for several days. Cleaning our glasses frequently after touching them could stop the contamination cycle. Heres how to disinfect your glasses:

With some of the kids going back to school this fall, please spend some time with them discussing ways to stay safe & protect themselves from COVID-19.

Whether your child is going to be learning at home or in school, dont forget to add an eye exam to their back-to-school checklist. Learning usually involves reading, writing, computer work & even physical education all of which require great vision. If your child is having trouble seeing clearly, he or she may feel tired & struggle to maintain focus. Here are 4 signs your child may have undetected vision problems:

In honor of National Eye Exam Month, don't put off your eye exam and schedule it! Go the extra mile and tell a friend, family, neighbor, anyone... to get theirs done too!

With the new school year right around the corner, this is the perfect time to schedule your childs yearly eye exam, if you havent done so already! Keeping your childs eyes safe is also an important part of maintaining healthy vision. Eye injuries are one of the leading causes of vision loss in children.

Don't forget to wear your sunglasses... enjoy your weekend!

There are many reasons to have your toddler undergo an eye exam. Eye problems can cause a variety of learning and behavioral problems later in life. The earlier problems are diagnosed, the more effectively they can be treated. Excellent vision and visual skills can lead to academic success and, in turn, self-confidence.

If you could have any eye color what would it be? Comment below!

A study conducted by John Hopkins University shows that a specific protein in the eyes makes them a target for COVID-19 transmission. This may also explain why certain people with coronavirus first developed conjunctivitis.

Experiencing blurred vision? We can help! We're pros, after all

Contact lens wearers: make sure to practice good hygiene when handling your contact lenses! Prior to inserting or removing contacts, wash your hands thoroughly with soap and water for 20 seconds, and fully dry your hands using a clean paper towel.

Schedule your healthy eye appointment today!

This month, were sharing an image of retinal ganglion cells! Theyre neurons that send signals about light from the eye to the brain. Take a look!

While the sun provides us with countless benefits, it can also be harmful to our skin and eyes. Over time, unprotected exposure to UV rays can lead to macular degeneration, cataracts, and even skin cancer. Below are three essential ways to protect yourself from harmful UV rays:

If you suffer from any one of these examples, make sure to come and see the Dr!

Ever wonder whether wearing a mask and social distancing really works? A recent study conducted by McMaster University confirms the effectiveness of personal protective equipment (PPE) - including eye protection - along with physical distancing in preventing the spread of COVID-19.

As pollen allergy symptoms begin to manifest during the COVID-19 pandemic, we may confuse one for the other, as both have similar symptoms. These include sore throat, headaches, and feeling tired.

Oh, Canada! This year, Canada Day will be celebrated virtually. So whip out your flags, enjoy some great music, delicious food, dance away, and watch your favorite comedies, all in celebration of Canadas 153rd Birthday! Happy Canada Day!

HAPPY CANADA DAY Our office will be closed Wednesday, July 1st.

Get your cameras ready Were celebrating #NationalSunglassesDay and we want to see you rockin your favorite pair of shades! Send us your #SunglassSelfie below

Like most of us, when the coronavirus pandemic hit, all summer vacation plans got canceled and pushed to the side. Everyone deserves a vacation, more now than ever. Here are some ideas of things you can do to have a safe summer vacation:

June is Fireworks Eye Safety Month! Canada Day is right around the corner and the first thing that comes to mind is FIREWORKS ! They are fun and beautiful to look at but can be so dangerous. Here are some safety tips to keep your eyes safe from fireworks:

Happy Fathers Day to all the amazing dads out there! Today is also National Selfie Day, what a great way to celebrate both than by taking an amazing selfie with your favorite old man! Drop your selfies down below

Hello Summer! How are you spending the first day of summer? Comment below!