Joanne Hudspith Therapeutics

These are a few of my favourite things... I love the unfolding of spring and the RBG is a great place to witness it with all of my senses. What’s your favourite part of spring?

Spring Classes start on Monday, April 5! - https://mailchi.mp/3/spring-classes-start-on-monday-april-5 Are you ready to get back to the garden, the bicycle, the golf course, the hiking trails...? Or does your back hurt just thinking about it? I can help!!!

My view when I’m teaching.... your view when I’m teaching. Perspective is everything. . . . .... . . #mindfulmovementclasses #zoomclasses #myassistant #catsofinstagram #yogatherapistsofinstagram #thingsthatmakemesmile See more

Welcome, Spring! - https://mailchi.mp/f1769bde7f38/welcome-spring Here's my March newsletter - some thoughts on the messiness of life, and details about spring Zoom classes. Please read and share!

In addition to teaching movement, I also work as a caregiver for two elderly ladies, and so I was able to get my first vaccination today. I am so grateful to scientists, researchers, medical workers and all of those who made this possible for me, and especially for the people I work with. . . #vaccine #hamont #thankyou

Looking for Mr Tumnus @hamiltonconservation and loving today’s winter wonderland. Happy December 1!!! . . . #hamont #hamiltonconservationauthority #winterwonderland #lookingformrtumnus #narnia #beautyiseverywhere #takemeoutside #dundas #dundasconservationarea

Looking for local and handmade gifts? Check out the @merryberry_silent_auction in support of @westdalechildrensschool ! (You can even bid on classes or private sessions with me!) #shoplocal #hamont #itsagreatcause #christmasshopping

Are you listening? - https://mailchi.mp/f3e957f9fbd0/are-you-listening My November Newsletter just went out - some food for thought about how we learn new skills and the importance of giving ourselves the time and space to practice, fail and learn.

I just sent out my October newsletter - some musings about fall, and a free mini class for you to try! https://mailchi.mp/3280927a013d/falling-in-love-with-fall

Grey skies are beautiful, but tend to chase us indoors, especially as the days get colder! Need a movement practice that meets you inside? I’ve got four live Zoom classes each week and a library of recorded classes, so you can keep moving from the comfort of your own home! Link in bio; please message me with questions. #therapeuticyoga #therapeuticmovement #moveitorloseit #yogatherapist #zoomclasses