JT Body Quest
9505 Resources Suite #202Road T8V 8C2 Grande Prairie, AB, Canada

MELT CERTIFIED! DM for information and workshops and intro sessions coming soon. #meltmethod#getoutstayoutofpain#tryout#lovemelt#

Want to find a great Self-care routine, check out what the Melt Method can do for you. This is my dad who is 82 after 1 foot treatment. The first photo is after one foot done. Guess which one. Lol the second one is after both and the third is after a toe rinse. Not only could I see his foot literally melt onto the ground, he was feeling energized and walking better after just one treatment. Can’t wait to see after he’s been doing this for himself every day. DM me for information on workshops and classes coming in April.

Happy February everyone! Looks like we will be zooming group classes for the coming month. As always JT BODYQUEST has a zoom class to suit your needs from beginner to advanced levels. Mat, Barre, Fascia Release all available. Message me for details, costs and times. #jtbodyquest#merrithewmindfulmovement#movebetterfeelbetter#Stottpilatesinstructor#pilatesforallbodies#motionislotion#corechallenge#giveitatry#2021challengeyourself

Be fully prepared for your next ZOOM PILATES please! #petslovezoom#petsatpilates#pilatesforallbodies#zoomisgreat#stottpilatesinstructor #merrithewmindfulmovement #movebetterfeelbetter

Zoom PILATES @jtbodyquest continues this January! Classes from beginner to advanced levels. DM for class times and cost.

Happy new year from JT BodyQuest! Wishing all my wonderful clients the 2021 has to offer. Thanks for your continued support of my small studio. I look forward to seeing you all this new year! It’s virtual for now but soon hopefully in studio. Stay safe, stay healthy, and keep on moving! #pilates #pilatesworkout #motionislotion #stottpilatesinstructor #merrithew #movebetterfeelbetter

PILATES IS ZOOMING this January @ JT BodyQuest Mondays 9:15 Advanced;10:45 Essential; 5:30 Beginner; 7:00 Intermediate Flexband... Tuesdays 10:45 Beginner Mat+Barre; 5:30pm Intermediate Mat+Barre; 7:00 Roll and Release (props required) Wednesday 9:15 Advanced; 10:45 Essential Thursday 9:15 Beginner; 5:30 Intermediate; 7:00 Beginner Mat + Barre DM for cost and details

JT BODYQUEST PILATES STUDIO New session starting in January. DM me for details on winter session, and how you can find a class to suit your needs. 20 years of Pilates teaching experience, and a studio fully equipped to introduce the new client or the most advanced.

Pilates 2020 is ON! Not too late to book a private or join a class. Covid practices in place along with small classes and personal training tailored to your specific needs! DM for information on a class just for you. #movebetterfeelbetter #pilatesforall #stott #stottpilatesinstructor #merrithewhealthandfitness #mindfulness

Pilates time at JT BodyQuest! Classes start September 8th. DM for information on a class to suit your needs. 20 Years as a fully certified Advanced Pilates instructor. Small personalized classes for your core fitness needs. MOVE BETTER FEEL BETTER!

Let your Pilates journey begin. Classes of all levels beginner to advanced! Class sizes limited for personalized approach. #movebetterfeelbetter #pilates#reformer#chair#mat#functionalfitness#merrithewhealthandfitness#stottpilates#stottpilatesreformer#stott

Fall 2020 schedule with session starting September 7, 2020. DM to register.

Full schedule of small group sessions in matwork, Reformer, and chair Pilates! DM for information or to register for a class that suits your needs from Beginner to advanced!

Fall Pilates JT Bodyquest - DM for more information or to register!

JT Bodyquest reopens Monday with Covid Hygiene in place. DM for information on classes. Great time to start your Pilates journey #pilatesstudioowner #matpilatesclass #reformerpilatesinstructor #mindfulness #movebetterfeelbetter #stottpilatestrainer #merrithewhealthandfitness