Kadara Capoeira Toronto
21 Progress ave, unit 5 M1P 4S8 Toronto, ON, Canada

From the bottom of our hearts, we are sending love and gratitude to you all. wishing that 2021 will allow us all, the opportunity to turn this ship around, regain our bearings and create new momentum in a brighter direction. Many capoeira songs speak of the sea. Speak of the tides and the waves raising and lowering. Such is the nature of life, there are up's and downs. 2020 has had many low points but life has a way of balancing out all things. We will continue to ride the w...aves (and hope that you do too) in the hopes that the worst is behind us. Best wishes for a wonderful 2021. Professor Soquete, Kadara Capoeira Toronto. . . . #Capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #torontoFitness #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiratreina #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira #capoeiradaily

A little from today's online capoeira class. . . #Capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #torontoFitness #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes... #capoeiratreina #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira #capoeiradaily See more

Professor @soquete_capoeira.yoga working the bag with some jumping kicks. Power is useless without precision. #Capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #torontoFitness #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiratreina #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira #capoeiradaily

A short film created last year by a Brazilian filmmaker who wanted to look at capoeira through the lenses of a Non brazilian teacher. He visited the academy and asked Professor Soquete a few questions about whhere capoeira came from how it spread around the world and why I chose to give so much of myself to the art and the community. . . . #Capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #toront...oFitness #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiratreina #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira #capoeiradaily See more

These 2 little guys are working hard with their online classes. Their private session today meant they could work a sequence with a partner. They learned this one in. Only a few minutes and did a great job together all class. So proud and impressed by not only their work ethic but also the dedication and commitment of their parents to keep them moving and learning in a time where it would be easy to. Just give up. The essence of capoeira is resistance and persistence and thes...e guys are getting it in class and at home. #Capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #torontoFitness #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiratreina #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira #capoeiradaily

Back to online classes again. Learning to esquiva the blows that are thrown at us is important in life, having the plan to react to the situation and place your counter is equally as important. Here is our December online schedule. Down to 16 classes a week but there are still plenty of options to get your training in. #Capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #torontoFitness #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiratreina #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira #capoeiradaily

A perfect example. Of persistence in the face of resistance... Be like Shakespeare.

Wishing everyone a wonderful holiday season. Be giving, be thankful.

Zumbi & Dandara Dos Palmares Widely considered as 2 of the most important people in the history of African resistance in Brazil. Zumbi was the leader of one of the largest Quilombos (cities created and run by African people who had freed themselves from their oppressors) his Wife Dandara is equally as inspiring as a warrior, hunter and strategists aiding zumbi in his leadership role. In Brazil, Black Awareness Day or Black Consciousness Day is observed annually on November 2...0 as a day "to celebrate a regained awareness by the black community about their great worth and contribution to the country". Black Awareness Day has been celebrated since the 1960s and has amplified its events in the last few years. Originally, it was celebrated on May 13 (the date ofabolition of slavery in Brazil). It was later moved to November 20 to honourZumbi's death, and is sometimes calledZumbi Day. #Capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #torontoFitness #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiratreina #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira #capoeiradaily

A very happy birthday wish for our Groups founder and Mestre @mestre_cicatriz on his birthday. Sending our love, respect and admiration to you on your birthday. Credit to @kadaracapoeiraphilippines for creating this artwork. Um feliz aniversário para o fundador do nosso Grupo e Mestre @mestre_cicatriz em seu aniversário. Mandando nosso amor, respeito e admiração para você no seu aniversário. Crédito para @kadaracapoeiraphilippines por criar esta obra de arte

Students join in the fun with passada pulada. Working with what the situation allows for. continuing to develop and refine skills. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

A little bit of music to end our youth class. I'm of proud of these great kids. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Look mom, no hands. #ausemmao #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

A little mid day TRAINING. @professor_soquete is back, getting after it. Passada pulada over a 24inch high by 20 inches wide box. Almost looks too easy. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Kids classes at Kadara are fun and challenging. Learning skills for the roda and the real world. Hard work and focus can be fun and playful too. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira #capoeiradaily

Class schedule.

Our youth classes (ages 10 to 15) training sequences of movements to help them play a better game. Foundation is important, as is consistency and effort. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

More from last nights #Benguela session. In studio and online. Students and Graduados flowing the vocabulary of movements and positions practiced in class with improvised movements as they circle their focal point. Exceptional training team. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Another great podcast with @podcastcapoeira this time we discussed organizing and running Batizados. Take some time to give it a listen, like and share. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Look at these amazing kids (aged between 6 and 8) working an 8 movement sequence in the park today. We just kept adding and adding and they just kept impressing me over and over again. I'm so proud to see their growth and progress. A huge thank you to the parents for being so consistent and supportive.... #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

#BENGUELA moviments. Some practice time at the end of class. Working to find ways to integrate the techniques we drilled tonight while flowing and improsiving set up's and exits for them as you navigate your way around the roda. Great work team. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Aluno Faminto was sitting out in the rain when I arrived at the studio, so I let him come in and assist with todays online classes. He is practicing his Agogo today. Little big little, Bink bonk bink. Faminto understands the importance of mask wearing in smaller spaces and Is wearing his Kadara Face mask.... Thanks Faminto for being such a dedicated student. We all want to join your roda, and in time we will. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

LUTO... It's a sad day for Kadara Capoeira international. I've just learned that Grão Mestre Lotar, the master of our master and figurehead of our organisation has passed away. I have personally met Mestre Lotar on numerous occasions in my trips to Brazil. He was a giant man with a giant heart, large in stature and soft with his voice and kind words. I was looking forward to seeing him again next year. I find solace in that my last memory of him was an occasion where I reme...mber his proud smile and the warm nod he gave me while he watched and listened to me me interacting with some the Brazilian students in português as we discussed a few things about how important it is to respect and honour our Mestres. Many of our Canadian students and graduados have also met Mestre Lotar , been inspired by his word and wisdom, his warmth and encouragement. We are all sad that he is gone. Our hearts go out to all of our Kadara Families, Mestre, sending condolences to Mestre Lotar's family and all the people whose lives he touched. May he Rest in Peace. Professor Soquete

Today Brasil celebrates NATIONAL TEACHERS DAY. I take this moment to Acknowledge, Celebrate and thank the two amazing teachers in this Picture. @mestre_cicatriz has been a teacher, friend, mentor and my Capoeira Mestre for 20 years now. His guidance, his dedication to sharing his knowledge and experience has undoubtedly had numerous positive affects on my own life and the lives of many many others in 7 different countries.... @dpk_atkinson teaches and inspires countless numbers of youth who were at risk of slipping through the school system and has done so for many years now. Her knowledge and experience as a yoga therapist, yoga teacher trainer and yoga teacher also positively affects and educates a vast number of yogis (including myself). Her experience and expertise with regards to education has absolutely also positively affected my own teaching, both in Capoeira and in yoga. The two boys in this Picture also teach me many things. Patience is definitely one but also compassion amongst other things. Please take a moment today to acknowledge and celebrate your teachers and mentors. There is always time for gratitude. Axé sempre Professor Soquete. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Aluno Faminto is hungry for knowledge but has to deal with the Locked down again in Toronto. Today is pandeiro practice. He won't give up and neither should you. So today why not practice your Pandeiro rhythms just like Faminto, even if you are just holding a book or a couple of paper plates taped together, feed your mind. Learning can happen in many ways.. . #lockdown #Toronto #gymclosed... #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira See more

As much as we love training close with our classmates and friends. Working our timing and distance. Making actual physical contact and breathing the same air. We have to respect our students safety first. We want them and their families to stay safe and practice in the safest most responsible way. This pandemic won't last forever and we are training really hard in our own spaces set out in our academy to ensure safe distancing. We work hard to ensure that we adhere to the rul...es and stay professional. The space and all equipment used is cleaned after every session with hospital grade organic disinfectant. We wear masks as we enter and leave the spaces. We acknowledge the severity of the situation and work with what we have, THIS IS THE WAY. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Aluno Faminto is hungry for knowledge but has to deal with the Locked down again in Toronto. He won't give up and neither should you. So today why don't you find a book about capoeira and do some reading just like Faminto, feed your mind. Learning can happen in many ways.. . #lockdown #Toronto #gymclosed... #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira See more

Drillz4Skillz at Kadara Capoeira. Now with Lunch time classes Monday and Wednesday at 11 AM. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

In addition to all the great physical work these kids did yesterday , we also took the opportunity to learn the song "Eu pisei na folha seca, Ouvi fazer chué chuá" since they were working with the fall leaves under their feet. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Outdoor class today with some of our kids class students. Enjoying the beautiful day and making the most of an imperfect situation (new covid restrictions). We had a great Discussion about not giving up just because things didn't go the way we had planned. Life lessons through the experience of capoeira training. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

New schedule starts today. 18 classes a week at kadara capoeira. All classes taught be Professor Soquete. There are so many options to get a class in. Weather you join us in class or online. FREE 1 WEEK TRIAL. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Beautiful moments of attack and counter, counter and counter. Capoeira is an amazing art, more than just fancy moves, more than just combative training, more benefits to its practice than any other martial art. You don't need to be an acrobat to play a good game, you don't need to be a tough guy to play a good game.... Learning the movements and concepts in class allows each player to build the foundation, to learn the language of movement. Each play then discovers how to use the vocabulary to make their own sentences, ask their own questions and respond in a way that is true to themselves. ONE WEEK FREE TRIAL Message for details.

Youth classes at Kadara Capoeira. Learning to sing while playing an instrument takes practice. Great stuff today team. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Great memories. Some of our wonderful students at an open street roda last year. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

A little work pma 3/4 passada. Great work team. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Longest session we've done in months adults today worked 2.5 hours of movement (Benguela and Regional) then a solid hour of music and singing. We're so proud of this awesome team. Thanks for your energia team. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Awesome kids class this morning. These little ones are really working hard and adhering to the physical distancing rules. We're proud to see their development both as students and as people. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Yoga classes now at Kadara Capoeira Toronto, in studio and live streaming at Kadara Capoeira Toronto. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Smaller class last night so we all took double squares. A great opportunity to use a little more space as we focus on some action reaction drills all while maintaining a safe distance. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

The latest update for our schedule of classes at kadara. New daytime Capoeira classes Some indoor and some out door classes running till the middle of September.... We have also added YOGA classes to our program. @professor.soquete has been studying hard for his yoga teachers qualifications and his classes will No doubt take us to a new level Please ensure that you book your spot in the classes to guarantee your spot. . . #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Not sure how long this covid crisis is going to drag-on for, but at least (with) our black and gold Kadara face masks we can keep it looking tight wherever we travel. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Classes have been running INDOORS for over a week now and things are working well. Our OUTDOOR classes will continue and we are also Live STREAMING our indoor sessions to ensure that we are catering to and being respectful of the various needs and concerns that our students and their families have with regards to distancing . Contact us for your free trial. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

A little fun in the sun. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

CAPOEIRA IN POPULAR CULTURE... Check out this scene from CW's STARGIRL episode 12. Tigres chases after stargirl and her mom. Using Matar Angoleiro, rasteira and Chibata combination in this short clip. I LOVE seeing Capoeira movements in stunt work. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Some kadara original Music. Written by one of our Instrutores from Phillipines, Perdormed by Kadara Capoeira Belo Horizonte, under Professor Coringa.

While we are enjoying some outdoor training during the beautiful summer. The rain will ocassionally force us indoors. After much planning , cleaning, and organising we ran the first indoor classes (in months) tonight. A space for everyone and everyone in their own space. Safetly is of the utmost importance fornour kadara family and their extended families. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

August 3rd is traditionally celebrated as a national day to acknowledge the practitioners of capoeira. An art that has transorfmed, redirected and focused the minds, bodies and spirits of countless capoeirista over the past 500 years. Covid has been an overpowering distraction in 2020, but capoeira has always been a mechanism for resistance, for empowerment, and for community. While we are all dealing with the new era of humanity and its implications, I must take a moment to ...thank those who have come before us, those who work hard in the present to preserve and promote the art, and those who will come after us. Axe sempre. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira See more

A little from our Benguela practice in Thompson park yesterday. The sun was shining, and the weather was perfect for us to get low and bring some flow. Working to maintain our connection to the floor. Thankful to have shared the training with these wonderful people. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

A little music in the park. Sadly, with social distancing in consideration we can't get everyone in the same shot. But we had some great fun practicing some songs and instruments in Thompson Park. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

KADARA Capoeira Toronto training outdoors in Scarborough, lock down doesn't mean shut down. Accept the situation and find ways to make it work for you. Beautiful weather - good times. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira .

Mestre cicatriz e Professor Túlio Uma roda maravilhosa na sua academia pura energia positiva obrigado amigão estamos juntos

KADARA CAPOEIRA TOKYO. Yuta Amigão Nisimoto working on Mestre M CicatrizKadara's hhl regional Sequência.

Capoeira music in the park. Capoeira has so many amazing elements to be studied, learned and appreciated. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

Saturday out door class was a great session. Here is a little peek. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira

I had previously seen the first video of this awesome father allowing himself to try and fall in front of his child, as a way to help her to see how to face challenges. This video shows the progress that dad has made while literally taking one for the team. Over time his efforts practice have brought him results. It goes to show that when we commit to a process of learning and developing, that with mindful practice, a humble and positive attitude that WE CAN ACHIEVE things beyond our original expectations

Happy Canada Day. Sadly there will not be any shows or Parades this year due to lock down. So here is a pic from last year. #capoeira #CapoeiraToronto #MartialArts #Scarborough #FunAndFitness #CapoeiraSchool #CapoeiraScarborough #KadaraCapoeira #Toronto #Brasil #Canada #Fitness #exercise #community #ScarboroughCapoeira #CapoeiraMovies #CapoeiraLife #CapoeiraArte #CapoeiraLifestyle #CapoeiraVibes #capoeiragem #CapoeiraLove #KadaraStrong #Soquete #Kadara #KidsCapoeira #YouthCapoeira