Karen Armstrong Inside Out
22 Main Street North L3Y 8C6 Newmarket, ON, Canada

This is a real photo and a portrait painting by the talented Bill Lunshof. I highly recommend his custom work. Thank you for this special gift Bill. @blunshof #insideout_reikilife #blunshof #customportraits #giftsoflove

Spent an incredible night at the @elora_mill for my birthday. Such a spectacular place, views, means, extra touches, outdoor morning swim on my birthday!! Amazing. Thanks to my hubby for a fantastic surprise. #insideout_reikilife #eloraontario #specialdays #happysurprises #birthdaygirl

Our most recent Women’s Wellness Circle featured Shawn Nisbet as our guest presenter with a timely topic for fall; How to Strengthen Your Immune System. As the allowable numbers for indoor gatherings in our geographic area only permitted a maximum of 10 people, I promised to write a summary of the information shared on the 22nd. So here is my attempt to share what actually would be a whole book of information and then provide a link for Shawn’s incredible resources. Please read the entire summary on my website via this link: https://in-side-out.com//11/02/strengthen-your-immune-sys/

Enjoying a beautiful organic lunch made with tons of commitment to quality. Thanks Jacquie and Justin, so happy to celebrate your 1 year anniversary in Aurora. @cafe.alexandra #insideout_reikilife #celebratelocal #organicfood #nourishyourbody #happyanniversary #sundayvibes

Join me on November 19th for this exciting zoom event hosted by the Aurora Library. Register at bit.ly/3blyR37 #insideout_reikilife #auroralibrary #entrepreneurs #businessstories #daretobebold

Perfect timing to dive into our numerology for 2021, come join us.

A beautiful afternoon to create my winter urns. One still needs some finishing touches, work in progress. #insideout_reikilife #creativelifehappylife #naturesbeauty #seasonaldecor #moodcreation

Beautiful weekend in Muskoka for a retreat to restore, reset and inspire. Thanks @soulinspiredgurl for this offering. #insideout_reikilife #muskokasoulretreat #womensupportingwomen #balance #nourishyoursoul