LAWS

Make it an adult kid challenge today!!!! https://m.youtube.com/watch

Get movin’! https://m.youtube.com/watch

https://m.youtube.com/watch?v=SBQX6mU5YpQ

Physical Activity Challenge Day 2!!! https://m.youtube.com/watch?v=M154Ua-CwBk

Looking for a way to keep help those kiddos stay active while you try to work at home? Follow LAWS for daily tips! https://m.youtube.com/watch?v=0RWSwo1FziM

We want to hear from you!!!!

Check out this amazing conference! http://www.bordercityac.com/summit-series-women-can.html

Through back to a COVID feee day

Still time to send in your selfies!

The first of the Be Dynamic Selfies are rolling in!! Don’t miss your chance to appear on our Facebook page!

Like, Share, Selfie!!!

What’s that I hear? We have a new partner up our sleeve! LAWS members: receive 15% off with your purchase of infinit products when you present your membership!

Life can be a balancing act...always try to smile.

Say hello to our new partner!!!!

Still time to apply to volunteer!

AMAZING community volunteer opportunity! The Program Advocating Young Minds is a program of Sandwich Teen Action Group that provides support to children and families in West Windsor. AYM is an after-school program for children aged 5-13 to foster academic and social-emotional learning. ... The program is devoted to connecting children with positive spaces, opportunities and mentors in their communities. AYM is located in the St. Joseph social housing community making it accessible to families who are living in low-income. The Position AYM is looking for volunteers who want to engage with children in a positive and impactful way. Volunteers will gain experience with children from various backgrounds, age groups and learning levels, particularly Newcomer families. Volunteers are encouraged to develop positive relationships with children and families through mentorship and facilitating social-emotional and academic activities. Duties may also include preparing nightly meals, helping clean the space, maintaining group cohesion, promoting positive behaviour, facilitating recreation and sport activities, and more. Volunteers will receive free training to have the ability to foster skill development and promote positive behaviour of children. The program will be running Mondays - Thursdays from 4:30 to 7pm beginning in September 2020. We are looking for volunteers who can make a commitment to volunteer consistently one day a week until June 2021. A vulnerable sector police clearance is required. Previous experience with children and the ability to speak a second language is an asset. If interested please send an e-mail to [email protected] by August 7!

Can't stand the heat? Finding it hard to get outside and exercise? Check out these ideas for indoor activity!

What is LAWS? Laws is committed to enhancing gender equity in sport, recreation and physical activity through awareness, education and support in the creation of equitable opportunities for females over a lifespan. Check us out on our website. http://www.lawswindsor.ca/about-us/

Remember to move. It’s good for mind, body and spirit.

An inspiration and an advocate! https://windsorlife.com/?p=3642

Trip down memory lane... GOALS volleyball 2019!

LAWS and the Windsor YMCA were going to collab to offer the Everyone’s Game Workshop in person, but now there is even a greater opportunity to access it online and allow for many more participants!! https://www.eventbrite.ca/e/everyones-game-webinar-tickets-

The best International Women’s Day with F45 Training LaSalle !!

Tonight’s Mother Daughter Introduction to Fitness at ETS is CANCELLED due to COVID-19 and the recent news of school closure. We look forward to offering more mother daughter programs in the near future.

Great turnout at our first week of Yoga for Walkers! If you or someone you know is interested, there are still 3 more weeks of this awesome program! Chill Massage Therapy & Hot Yoga lululemon Windsor

Arriving early to your morning shift can sometimes be a struggle, but not for us. Being greeted by our smiling Mall Walkers is our favourite way to start the da...y and we want to thank them. We will be holding a 4-week senior yoga series every Wednesday morning starting March 11th led by Cassandra from Chill Massage Therapy & Hot Yoga. We will be providing yoga mats and Anchor Coffee House will be providing post-yoga treats. Visit us in store or mall administration to sign up. Namaste. #lululemon #thesweatlife #mallwalkers #senioryoga See more

Thank you to all of the mothers, daughters, sisters, friends & positive female role models who came out to our International Women’s Day event!! A special thank you to F45 Training LaSalle for hosting the event and putting everyone through a foxtrot sweat session and to Deevine Intentions for guiding intention setting and a much needed stretch! Also, thank you to all of our partners who provided door prizes! We couldn’t make any of this possible with all of our amazing partn...ers! Industry Dance Co. HUNNY BUNS CO. Scrunchies Strong Body Yoga & Fitness Chill Massage Therapy & Hot Yoga Urban Surf Company Esmé Beauty Bar Deevine Intentions Vanessa Pizzo at Platinum Professionals Carrots n' Dates See more

Spotted: board members & some lemons rocking their #girlpower sweaters for #internationalwomensday Tag us in your photos wearing your LAWS gear!

https://www.freshdaily.ca//all-female-broadcast-team-will/

It’s #internationalwomensday and we’re celebrating a few different ways! 1. We are hosting an event F45 Training LaSalle this afternoon from 1:00-2:30 that’ll involve a HIIT style workout followed by intention setting & yoga by Dee Shuttleworth Here is the link to register if you’re still wanting to come: https://windsor.snapd.com/events/view/1313163 ... 2. If you’re out running errands today, our amazing partners over lululemon Windsor have our merchandise on display in their store. Stop by and check it out! Our merchandise is also available for purchase at the following locations in Windsor: Esmé Beauty Bar F45 Training LaSalle Strong Body Yoga & Fitness CrossFit WHL @DeevineIntentions @GarageGym