Love Yourself Mommy Fitness

Train with me at One for All Fitness Calgary

Big things are to come

I would like to take a moment to appreciate how far I have come because I really don’t give myself enough credit. I’m always striving to be better and do better, but never take the time to think of the journey that got me here. At 16 I had my beautiful baby girl and weighed 205lbs. I knew this wasn’t the lifestyle that I wanted. I started working out and eating better. One thing I never did was work on my mental health though. I now know how much that affects your physical he...alth as well. I started to work on my mental health and got into personal training at MRU. I knew I wanted to help people as much as I wanted to help myself. I don’t share much about this because it’s hard for people to see me as weak, being that I’m such a strong willed person. I’m not scared to share my story anymore and I hope all of you will not be either. If you ever need someone to confined to I’m here. If you don’t know how to start living your best life, I’m here. Come to me as person not just a personal trainer. I love you all See more