Moving Body Pilates
201-1433 Pemberton Ave V7P 2R8 North Vancouver, BC, Canada

12 days of core- day 5! Bite size chunks of core deliciousness- this one featuring the lovely and amazing Jenny Madill:-)

12 days of CORE- day 4!

Day 3...here we go!

12 days of CORE day 2!

Really excited to learn from Craig Liebenson this summer in Vancouver. His way of helping people find their edge in order to build capacity quickly (and have fun doing it!) is unsurpassed. RUN to get tickets before they're gone!

Trainers, Coaches, Pilates teachers...want to up your game?? You don't want to miss this in Vancouver this summer!!

12 days of CORE!

Need an anti-anxiety break? Try this quick meditation practice designed to bring you out of your racing mind and back into the "grounding" of your physicality: https://www.youtube.com/watch?v=_Pr9rTO_nlI&t=105s

When your cat decides that you should be outside enjoying the Canada Day sun instead of doing your month end.....