New Heights Fitness
19-16th Avenue N4N 0A2 Hanover, ON, Canada

#makingthemostoftime #stayinghealthy #fit #gym #greybruce #enjoylife #newheightsfitnesshanover #onedayatatime

Remember to snack responsibly by choosing healthy options. #snack #choosehealthy #nutrition #goodfood #vegetables #fruit #protein #gymtime #bellygrowling

Missing Bootcamp. #throwbackthursday #bootcamp #tireterror #teamwork #strength #cardio #greybruce #letsdothis #family

Stay active, and enjoy the fresh air today with a 30 to 45 minute walk. Aim for a brisk pace, but remember you will get benefits from strolling at a slower pace as well. #stayingactive #wednesdayworkout #freshair #strength #fullbodyworkout #greybruce #walkinthewoods #walk

Happy Mother's Day to all you amazing Mothers. #family #mothersday #fitfam #enjoyyourday

May 2021 bring happiness, good health, prosperity and love of family and friends to all of you. Happy New Year.

Wishing everyone a safe and healthy holiday season. #merrychristmas #goodhealth #besafe #goodthingsarecoming

#newsignwhodis #lockdown2 #newheightsfitness #hanover #inthistogether #gymlife

Don't wait until the New Year, start working on your fitness goals now. For more information call the facility at 519-364-2224 or email [email protected]

Per the provincial governments lockdown we are required to temporarily close the facility for a minimum of 28 days. During this time all memberships will be frozen and reactivated when the lockdown is lifted. All the best over the holiday season. We look forward to seeing everyone in the new year. #staypositive #onedayatatime

Spread your Christmas Cheer with a gift certificate from New Heights Fitness this year!

"Beat the New Year's resolutions rush!" Start now, pay later. For more information call the facility at 519-364-2224 or email [email protected]

A shout out to all our members with this throwback pic. We are here to help you reach your fitness goals. #fitfam

Happy Friday the 13th.