In Motion Fitness Centre
43 Park Road P0R 1B0 Blind River, ON, Canada

Today is all about celebrating all the people who love & make life more wonderful Wishing you all a Happy Valentines.

Staying home now, so we can see each other soon

Oh hello week, let’s do this!

msg in to get ID for online class!! see you soon :)

Reminder for you!! #heckyes

Focus on the good & the good gets better! In any given moment we have two options : To step forward into growth or step back into safety. All band operations will still remain closed for this time, except for essential services. ... Here at the gym we have online options for our members! members who wish to calm the mind & body, our gentle flow yoga is on Tuesday's & Thursday's @ 9:30 am members who would like to increase the intensity will enjoy our RT fitness class also Tuesday's & Thursday's @ 6 pm Here is something for all ages! Zumba join in the fun of dance in the comfort of your own home!! msg in to register & to receive online code.

Start the year with a grateful & loving heart Have a great New Years everyone! Online classes starts Tuesday, January 5th. Msg in for details

A little more sparkle a little less stress. This Christmas we wish you the very best!

Huge thanks to all the teams who took part in our fitness challenge!! I hope you enjoyed the trails and challenges along the way! We are truly so blesses to be surround with the beauty of nature in our home! Keep moving! Winning team will be announced Friday!

Community Update November 16th, 2020 No confirmed cases of COVID-19 in the Mississauga First Nation. There is a newly confirmed case in Algoma District however ...which directly affects some of our members. MFN members who had a, LOW RISK, possible contact, with a confirmed case are currently being advised by Algoma Public Health. These individuals were contacted by Algoma Public Health and advised to self-monitor for further symptoms. Please use additional caution at this time. It is advised that you travel only for essential purposes at this time. Groceries, medical appointments, schooling, work, are a few examples. Try to keep to your family and household at this time to prevent possible spread of COVID-19. Remember to act as if you have COVID-19 and you don’t want to spread it to anyone else, and act as though everyone else has COVID-19 and you don’t want them to spread it to you. Please be safe and protect one another during this time. Community of Unity. Miigwetch, Reg

Wishing everyone a Safe & very Happy Holidays!

rubber boots for this trail A beautiful day begins with a beautiful mind set #weekdayvibes Tomorrow is the start of week 2 in our fitness challenge & you have a week to complete and get your photos in to collect points ... Check points we be out on the trail by 10 am #getthehikeout there & have fun!

What are you grateful for today? Me!!! Hiking trails They allowed us to escape into the beauty of nature ... Tomorrow is the start of our fitness challenge & you have a week to complete the local trail & challenges!! Trail has some water so rubber boots would be nice #getthehikeout there & have fun!

Tomorrow's zoom class is canceled! Don't let that stop you from stretching, breathing and releasing on your own! Enjoy the beauty of the the day & enjoy the weekend!

This Sunday make your mind feel a bit better. Check it out! #selfcaresunday

#getthehikeout & if teams would like to use the Nordic Poles..thats cool!! msg me to pick some up :) Enjoy the trail

As of today. please read carefully. :) However we will still continue to inspire you to be active! thought zoom & our social distance activities.

We have some great news!! Early Bird & Extended hours are back!! booking will still need to be made at this time. Email, Facebook or call to book in

#boouptheblock enjoying the drive around looking at some spooky doors...still time to enter the door contest...you have till devils night to get your name into me...winner will be announced November 3rd.

Dont miss out on the extra points for todays pop up challenge #selfcaresunday

Halloween fun from a distance! #boouptheblock Contest starts October 16th!

#getthehikeout pop up points challenge!! This Sunday make yourself a priority. msg in and share how you spent your Sunday taking care of you! ... #selfcaresunday

Let's see those spooky doors!!! you have till Devils night to enter! Winner will be announced November 3rd!!

Nordic pole hike at the boom camp is canceled today Enjoy the beauty of a rainy day! #mondaymood

Tuesdays & Thursdays @ 9:30 am. Registration is needed. The yoga pose is not the goal. becoming flexible or standing on your hands is not the goal.... The goal is to create space where you were once stuck. To unveil layers of protection you build around your heart. To appreciate your body and become aware of the mind. To make peace with who you are. The goal is to love...you! Shift your focus and your heart will grow

We will support our brothers & sisters!

Here is tomorrows info on Tuesday's & Thursday's Yoga class 9:30 am start! Join Zoom Meeting https://us05web.zoom.us/j/81745464705... Meeting ID: 817 4546 4705 Passcode: mfnyoga

Beautiful views, great company & one fun time!! msg in to register & also if you need Nordic poles!

The decision was made to no longer provide in person classes or rentals under the Sports Complex. Our number one priority has always been your health and safety, and will continue during this time. Our gym will continuing to follow our health practices that have always allowed for a clean and safe space for you at our facility. With the booking and limit number of client in the gym still continuing. We can provide you with the essential equipement & one on one training need...ed to achieve a healthy body, healthy mind & happy heart! Tuesday's & Thursday's yoga class will continue on zoom starting 9:30 am RT class will swtich to Monday's starting @ 6 pm. I will post meeting Id each week.

midweek check in! The sun is shinning, we're half way to the weekend & you have the power to make today a happy one! #choosehappiness

Physical self care for better sleep, emotional self care to help with stress management, spiritual self care for when you need some alone time to recharge and have a moment with your thoughts. Financial self care to learn the importance of budgeting and gaining control of your wallet and spending. Self care is more than just a relaxing spa day or sitting by the beach. Learn to incorporate self care into your daily lifestyle

this felt right....Enjoy your Wednesday!! lol #halfwaythere

Halloween fun from a distance! #boouptheblock Contest starts October 16th!

Nordic pole hike at the boom camp is canceled today Enjoy the beauty of a rainy day! #mondaymood

Halloween fun from a distance! #boouptheblock You have a month to plan & execute one spooky door!

Tuesdays & Thursdays @ 9:30 am. Registration is needed. The yoga pose is not the goal. becoming flexible or standing on your hands is not the goal.... The goal is to create space where you were once stuck. To unveil layers of protection you build around your heart. To appreciate your body and become aware of the mind. To make peace with who you are. The goal is to love...you! Shift your focus and your heart will grow

Not feeling well....keep yourself & loved ones safe. Stay home. #StopTheSpead

Take a break. Hydrate & breath. Listen to music that makes you wanna dance. Enjoy the weekend! #selfcare

One kind word...go for it!!

Bosu balls, TRX, weighted sticks, bands...just a few of our favourite things!!

A huge thank you everyone for embracing the new changes needed to welcome you back to a safe environment! Change can be difficult but we're here to help with that!! see you around the gym!

Cycling is back!!! 2 spots left, msg in to get a bike nxt Tuesday @ 6 pm

Thursday September 3rd will be our 1st class back! Yoga: Stretch & Restore @ 9:30 am. *Reminder spaces are limited & registration is needed* Classes will continue Tuesdays & Thursday’s.

Great news!!! * please read carefully* September 8th we'll be opening our doors to welcome you back into our gym and small group classes! When returning please keep in mind that things will not be returning back to normal and changes have been made.... Limited number of members in the gym, saunas & water fountains are not yet permitted & Our time of operation have changed to 9 am to 8 pm. * We ask at this time you book advanced when visiting our facility, this can be done on Facebook, email or call. * Screening of staff & visitors prior to entering. * Masks must be worn when entering our building until you are working out. Excited to see you all very soon. :)

Classes will start up in September!! Our 1st class will be Thursday, September 3rd with Yoga @ 9:30 am Registration is need for all classes, so please email or msg in to save your spot

Lets get out and enjoy the beautiful weather and trails our community has to offer!! Registration needed :)

Truly Thank you for all the patience during this time! Our team is making those needed changes to make it the safest for you! We are waiting for partitions and then we can open!! see you very soon, so excited to see you all!