O'Sullivan Psychotherapy

A team of over 1,000 lawyers and over 10,000 medical experts led by Dr. Reiner Fuellmich have begun legal proceedings against the CDC, WHO & the Davos Group for crimes against humanity. https://breaking-news.ca/the-new-nuremberg-trials.../...

"Canada currently scores 13 out of 15 countries for misery caused by our pandemic response according to the latest version of the COVID Misery Index, published by the Macdonald-Laurier Institute. Doctors ... have a duty to challenge treatments which lack solid evidence. We need physicians to speak up when they see patients harmed by evolving public policy. When regulators threaten doctors for engaging in public debate, doctors go quiet and patients suffer."

The beauty of being lost is the same thing that makes it scary -- we must look within ourselves to find the way. We can support ourselves by confirming that we don't need to know exactly where we are going in order to take our first steps. #lostandfound #lifejourney #selfcompassion #couragetochange #mindfulness #inspiration #contemplation

Those who begin coercive elimination of dissent soon find themselves exterminating dissenters. Compulsory unification of opinion achieves only the unanimity of the graveyard. Robert Jackson #groupthink #collusion #viewpoint #selfawareness #contemplation #meaningmaking #leadership #autonomy https://www.psychologytoday.com//why-the-pursuit-unanimous

Our lives are the result of all the doors we have walked through, and our continued growth depends on our willingness to keep moving into new spaces. #selfgrowthjourney #opportunities #contemplation #courage #meaningmaking #lostandfound #curiosity #abundance

FYI, the relapse and overdose rate has increased by 30% since March 2020. Mental health issues related to our lockdown and the pandemic are especially hard for people with depression. NAMI, The National Alliance on Mental Health have a 24 hour helpline: 800-950-6264.

"Scientists are increasingly viewing the experience of traumatic loss as a type of brain injury. The brain rewires itself a process called neuroplasticity in response to emotional trauma, which has profound effects on the brain, mind and body." #traumaticloss #loss #grief #traumahealing #griefjourney #selfcompassion

Only one more day for this webinar to be free: Canine Professional Compassion Fatigue Building Resiliency. http://ow.ly/MXN150AOAto

We need the tonic of wildness...At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature. Thoreau #naturetherapy #earthhealing #griefjourney #traumarecovery #anxietybuster #depressionsolutions #emotionalintelligence #innerpeace #quietmind #heartcentred

Can you coax your mind from its wandering And keep to the original oneness? Can you let your body become Supple like a newborn childs?... Can you cleanse your inner vision Until you see nothing but the light? Can you love people and lead them Without imposing your will? Can you deal with the most vital matters By letting events take their course? Can you step back from your own mind And thus understand all things? ~ Lao Tzu-Tao Te Ching ~

"Burnout is a telltale malady of our times. Its a state of physical, emotional, and spiritual depletion ... And rekindling your inner fire is not as easy as rubbing two sticks together." #lossofself #loss #burnout #compassionfatigue #trauma #grief #selfcompassion #healingjourney #innerpeace #contemplation #meaningfullife

"Often, we want to be shown the big picture but it is not always in our best interest as we can easily become overwhelmed ... Not knowing the future keeps us just where we need to be--fully committed and in the present moment." #beingpresent #meaningfullife #mindfulness #commitment #personalgrowth #transformations #heartcentered

"The hardest thing about saying yes to the universe is that it means accepting everything life puts in front of us. Most of us have a habit of going through our days saying no to the things we don't like and yes to the things we do, and yet, everything we encounter is our life." #selfcompassion #loss #grief #acceptance #selfgrowth #emotionalresilience #emotionalwellbeing #innerwork #innerpeace