Cynthia Green Leading Pathways to Mindful Living

Healthy distractions are so important to complete the stress cycle and return to our body's relaxation cycle.

Today is the international Peace day. This year 2020 Theme: Shaping Peace Together Each year the International Day of Peace is observed around the world on 21 S...eptember. The UN General Assembly has declared this as a day devoted to strengthening the ideals of peace, through observing 24 hours of non-violence and cease-fire. This year, it has been clearer than ever that we are not each other’s enemies. Rather, our common enemy is a tireless virus that threatens our health, security and very way of life. COVID-19 has thrown our world into turmoil and forcibly reminded us that what happens in one part of the planet can impact people everywhere. We wish everyone in the world peace, happiness and blessings. May we take the challenges and together create a change for a better future.

Great article about habits and programming.