Planet Fitness Canada
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Website: www.planetfitness.ca
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Join fan-favorite, Aja, as she takes us back to our very first full-body Work-In of United We Move!
Get movin’ into the new year with this last workout of 2020 with PF Trainer Teddy, coming at you from Times Square at 9am ET on NYE!
Grab your home office chair and get ready for the first day of this funny-filled week with a seated workout.
We’re ready to dance it out with Miami Heat Dancer Ericka in this 2020 Rewind Work-In.
Get ready to get movin’ with this fast-paced workout featuring butt kickers, squat jumps, heel taps and more!
Get that core work covered with PF Trainer Teddy and circuits of weighted and non-weighted core exercises. Let’s engage that core together!
Add a little variety to your strength building routine and join PF Trainer Diego in this workout using resistance bands. Let’s get moving together!
You've got the power! Get ready for a full-body workout with PF Trainer Caroll. We’ll get that heart rate up and down with exercises targeting the upper and lower body for a full-body finish.
Designed for all fitness levels, this core workout will have you doing knee huggers, bicycle crunches, and more. It’s easy to join in, and even easier to feel good.
Think core is a bore? Not with this workout! Join in this workout that will benefit more than just your core.
This awesome HIIT workout has a big emphasis on your core so get ready for some full-body benefits with PF Trainer Kelly.
Take a load off and grab a seat for this full body, seated workout perfect for all fitness levels. Who’s ready to get moving with air punches, leg lifts and more?
In this workout, you’ll get walkouts, squats, and everything you need to work your lower body after yesterday’s upper body focus! Ready to get started?
Work every major muscle group with a wide range of strength moves combined with muscle holds throughout.
This training session is all about short bursts of effort followed by even shorter periods of recovery! Get ready for this fast-paced, energizing workout unlike any other.
If you know PF Trainer Teddy, you know he has the moves and motivation to make you feel amazing. Jump into this workout for squat walks, toe touches, and more.
Get all the Did It vibes with this workout featuring reverse lunges, butt kickers, and more.
Target your core as Teddy takes you through the correct form, posture and body mechanics for each move.
HIIT your week right with this 20 minute workout for all fitness levels and designed to make you give yourself a pat on the back for getting movin’!
We know you can tackle this workout with exercises like squat jumps and lunges! Ready to get moving?
Work those legs with these lower body strength moves that can be done in the PF 360 area or at home.
From bent over rows to leg lifts, this workout has it all! Who’s ready to feel those good workout feels?
Pull up a seat, and get ready for this arm workout. Caroll will have you doing banded rows, weighted jacks, and more to get you feeling refreshed and accomplished.
With moves like inchworms, and scissor kicks, this workout is here to pump you up on any day.
Leg lifts, mountain climbers, and more. That’s what you’ll be doing in this amazing workout. Who’s ready? We know we are!
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