Healthy Living

Everyone please go share & like Robb & Jacks new Nova Scotia restaurant page! Thanks

Ok... so because I don’t want to keep changing venues and Spring & Summer is here when everyone has no reason not to get out and have fun walking, biking, and moving your body..... I am going to put off the classes until September..... I will then book one night a week at the library for September though to end of May and we will resume then with our fun evenings! Enjoy the weather, walk walk walk.....

This is a really cool app for anyone interested, it sends you an email of what you do each week, it’s call map my walk

No Class Thursday, March 15th!!!!!!! Location Previously Booked!!!!!