Soul Alchemy with Elizabeth
38 Ainslie st.n unit 101 Cambridge, ON, Canada

Words are Magick

"Truth is the basis of all healing." ~xo Barb Schmidt

Create a gorgeous bundle of flowers, and practice Gratitude and Intention Setting at the same time Begin everyday by coming up with your word....Love, Family, Prosperity, Joy....etc. Write your word of the day in the centre of your flower, then colour in your petals Feel free to share your artwork and Intentions here My Intention for today is Family ... Be safe See more

Who needs this today?

Rest....it's something we all neglect to do. I had the reminder this week that I was neglecting this important self care practice. Rest is the moment(s) our bodies heal, whether from working out, trauma we've undergone - emotional and physical but also when we do the inner healing work. I had a Healing session with Krista, from Spirit Dreamer Healing. She helped me work through so much baggage from my past, that I've been carrying. It was deep and as always fantastic. ... However, I forgot that I'd need a day or two of rest to allow everything to catch up with me. I'm grateful for that reminder, so often we cram as many things into our day as possible. We forget that resting is an important part of our needs. How do you rest? Sleeping in? reading a book? meditating?

There are no rules.....

What I love about Palmistry, I also love about Self Healing work. Our palms record our life, when life changes for us our palms record it. You can see the changes in your palm over the years- if you take the time to make prints for your future self to look at. Both palms differ in their lines, some people only have slight differences, others look like the hands of two different people. (both are ok!) When we do self Healing work, we change. Sometimes radically, we are n...o longer recognizable by those in our lives- we stand up for ourselves and make better choices for our self. Sometimes it's incredibly gradual and you don't notice until someone else points it out. Either way the Healing work you do will affect your life and those around you, like ripples in a pond. You Heal You (rock) and those around feel the affects (ripple). If You're ready to be Your own Rock and change Your life, contact Elizabeth for Your personalized Healing program.

Isn't it Wonderful to see the Sun today? It's a great day to absorb some Energy and Healing from the Sun! This is a quick and easy way to balance and ground your energy. ... Go outside and stand in the Sun's light. Spread Your arms out to Your sides and close Your eyes while looking up. Breathe.....Relax....Enjoy

Are You feeling Grounded and Grateful today? No? Having a hard time finding 3, 5 or 10 things to be Grateful for? Yes?... Then let's start simple. Put Your hand on Your heart. Do You feel Your Heartbeat? Close Your eyes and breathe in....this moment......breathe out....this moment....repeat.....and again.....breathe into Your heart space, feel Your hand on Your heart.....keep repeating..... This is You getting Grounded into Your heart space. The world outside is chaotic, and when our world inside is chaotic too this will help You become Grounded in Your heart space. Feeling Grounded? Now, let's keep going.....when You're feeling Grounded it's easier to come up with what we're Grateful for. I'll start, 1. Me, it took along time and a lot of Healing Inner work to become Grateful for myself 2. My Home, it's our sanctuary and place of security for me and my kids 3. My vehicle, it's safe and reliable. Now you....