Steelhead Fitness & Training Facility
2485 #4 pleasant valley Blvd V0E 1B2 Armstrong, BC, Canada

Memory Lane! Let’s see a fave family photo from when you were a kid?

Today is an emotional day for me, but I wanted to make sure that I recognized these two lovelies. Without Martie Dyck and Mariah Senger this business would not have been what it was. They made everyday a pleasure to come to work. Their commitment to this business and our clients on the front lines of coaching, to the behind the scenes hard work that no one saw. I am so honoured to know them, work with them and love them.. My deepest gratitude for all they have done for Steelhead, myself and everyone they have come in contact with along them way. I wish them all the best in their next journies. Love you both

What have you been doing more of? Cooking at Home or Eating Takeout?

Feeling cooped up and going a little stir crazy?! I’ve got just the thing .... it’s my brand new At Home Survival Kit! It has exactly what you need right now to help you: ... Create your perfect lockdown schedule Reduce anxiety fast with my favorite breathing exercise Have more FUN with free games the whole family will love Take your house from lived in to loved in 3 steps Cook fast, healthy meals from pantry basics Sneak in a quick workout in your living room (and get the fam to join in!) Plus, there are activities to keep your mind active and focused. ---> https://bit.ly/2Yenxms <--- The past couple months have been a time of change and uncertainty which is why it’s more important than ever to create a solid base for your health and wellness. The At-Home Survival Kit will help you do just that right from the comfort of your home! It’s only available for a limited time, so get your copy now! Download it here: https://bit.ly/2Yenxms

Another trip down memory lane. #StrongIsAChoice

I cannot thank all of these people enough for helping me grow my business to what it is... Missing photos of two great coaches Super Bee, and Michelle.. From the beginning to now.. I am so grateful that I was able to work with all of them.. thank you all.. xoxo

A picture is worth a thousand words

Happy Sunday... Sitting back enjoying the memories. If you have memories we would love to hear or see what you have.

#StrongIsAChoice

Recognize anyone?

More memories! Who remembers THE PROPOSAL?!?! And Big Bike?! We've had SO MANY happy times! #StrongIsAChoice

So many clients so many good times