Sugar Wellness

Unmasking Fear Part I Over the past weeks, I, like many others, have been a silent witness to a growing collective rage that I feel deserves some light. I off...er my observations and opinion with love, respect, compassion and free from desire to hijack your mind, or to threaten your values. It is not at all ignorant of the losses and grief many have suffered (loss of families, friends, and ways of life), to whom I send condolences. It is an opinion to hopefully explore and decide if it resonates with you. That is all. Masks have become the debate in all sorts of media. What started as a strategy to explore, has become a blast of opinion and discourse with heaping vitriol. Anger builds and fear is amplified. Fear of getting sick, fear of being controlled, fear, fear, fear See more... http://www.nourishedpotential.ca//09/unmasking-fear-part-i/

Be careful what you focus on... Control that is within your control and let go of what isn't.

It will never come if you continue to use excuses...

Heartburn is rarely an overproduction of stomach acid, yet most conventional treatments aim to suppress or neutralize acid. This type of medication is often prescribed for years, if not decades, causing long term hypochlorhydria (low stomach acid), affecting nutrient absorption, among other things. Best to identify the cause of the heartburn - poor quality stomach acid, weak valve tone, food sensitivity, bacterial infection - and address the root cause, making the need for "heartburn" medication obsolete.