Tension Turnaround Massage Therapy
#208 5403 Crowchild Trail NW T3B4Z1 Calgary, AB, Canada

Sometimes we think of massage only when we have pain. A regular massage helps our bodies to move better, and to deflect any stress that we may be dealing with in our day to day lives. A good relaxation massage can be as effective as a deep therapeutic massage that we only get on occasion. Come in as visit us and book a relaxation massage with our heated massage tables.

Who agrees with this? I do but I think any day is a great day for a massage ....

This is very fascinating, although I feel sometimes people need some help with their aches and pains and limited movement things like cortisone shots should not be taken lightly as to become dependent on them.

I would love to get a massage after every work out , wouldn't you ?

Something to think about

Even the most simple of stretches can affect many different muscles. Just start with a simple stretch, it will help improve your body mechanics.

When the brain senses bony instability or tissue damage in-and-around the spine, information is compiled and fast-tracked to the brain where a determination is made as to the degree of threat and appropriate action required (Fig. 1).

For many people , back pain is a daily occurrence. Massage can help alleviate that pain and create more balance in our posture.

This is such a good hip opening stretch. One that each of us can do at the end of a work day, after sitting all day. It should only take 4-5 minutes. How often do you stretch ?

Stretching is so necessary for our bodies. But why do we often miss out on the important step of our health?

Fascia is an interesting subject. More research is being done on fascia and it's connection in our bodies.

Happy Heart Day <3

Has anyone suffered from Carpal Tunnel Syndrome? What did you do for treatments and did it improve?

Many people suffer from this pain. Here is a description of the symptoms.

I always have trouble with this, I hope this makes my life more complete both personally and professionally... "lifehacks"

Great information on an ACL tear.

Book an hour massage vacation at Tension Turnaround. Our tables are heated which will help you to melt away stress....

Most of us think of getting a massage when we have a headache or back pain. But there are many reasons to have a massage for instance insomnia, or anxiety or depression. If you are feeling out of balance , relaxing massage can help get you centered or grounded . Once you have had a good massage you can continue that feeling by treating yourself to a soothing salt bath and drinking some warm herbal tea or even just hot water with lemon. Getting a good night rest will also support your bodies healing and you should wake up more rested and balanced.

We are here waiting for you !!! Thanks Magnet signs for the great job you do for us.

Have you stretched your QL's today ?

Looking for something different? Come and try our hot stone massage ,just what you need to help melt away pain and stress. Happy St. Patrick's Day......

Here is an interesting article !

Stress free Friday ! Where you should be ......

Melt away stress and tension by gently massaging pressure points around the eyebrows and just at the bridge of the nose.

Is your shoulder glued to your ear? We can help release that Tension!

The enamel (not shown) of the 32 permanent teeth is partly composed of hydroxyapatite, a complex phosphate of calcium that occurs as a mineral, and is the most compact part of the teeth. Enamel is also the hardest tissue in the body.

Go Team Canada !!!!

What a great exercise to do on a daily basis !

Now what could be more Romantic than this....... If you can dream it, you can do it ! Happy Valentines Day !!! <3

What does your Wednesday look like? Wishing to get through the week or wanting a winter get away? Massage can take you there even if only for 1 hour, let us melt away all your stress and tension.....

Imagine : it's cold and snowy outside , nothing to do . Come in out of the cold and let us melt away your tension. Feel the stress just melt away , warm massage tables , soothing sounds and one or two hours of relaxing massage bliss .... Now this is a real holiday!!!

What a great way to begin the week ! Have you ever had a head and scalp massage ? This is the perfect way to melt away any tension or headaches ......