Totally Fit: Personal Training Consultants
2353 Wyandotte Drive, Oakville, ON L6L 2T4 L6M 2V5 Oakville, ON, Canada

I am looking for 5 over 40 men who are serious about getting in great shape over the next 90 days! I will personally coach you, provide you with done for you workouts, nutrition plan, weekly check-ins, and access to me at all times. Message me to secure a spot. The program begins on January 11.

What's preventing you from achieving the body you want?What's preventing you from achieving the body you want?

Are you confused with how to get in shape? Feel like there is so much conflicting information out there? Here’s the reality. Getting in shape is really not all that hard when you lay out all the pieces: - training regimen... - nutrition protocol - cardio - stress management and sleep BUT that's not really the hard part, is it? It's putting in the time and consistency for all of those. Making your goals a priority and saying no to things that don't serve you. THATS THE HARD PART! This is why people hire coaches and trainers. Being accountable to yourself is difficult. But knowing you are working with someone who is backing you, who is counting on you and who is rooting for your goals..... makes the process that much more effective. This is what I do! I hold my clients accountable to their goals. So that when life shows up, when excuses come up. Do you need the help, direction, motivation and accountability to stay on track? To be confident in what you are doing? LET ME HELP Contact me to get started on your assessment phase today!

Free Time??? 30 days of workouts offered on my app. No equipment necessary Here is the deal. You complete one workout every day for 30 days. If you are successful for 30 days. You will be eligible for a draw for a prize. The cost is $20. ... Videos are provided for each exercise. All fitness levels. Your challenge awaits See more

For those of you who are missing the gym. What better time to join a monthly fitness challenge for only $30 You will be provided with the workouts. The challenge is to complete a workout every day for 30 days. If you complete the 30 Days you will be placed in a draw to win a prize. No equipment required. Who's interested???

Hey I am still training at the gym. Classes are postponed for now, but individual sessions are available. We take great pride in cleaning the gym and each person is wiping and disinfecting their equipment after each use. If you have no symptoms and are clear to exercise it's probably the best thing you can do right now.