Training Grounds Gym
21129 Hwy59 South r0a 1t0 St. Malo, MB, Canada

Due to the new restrictions we have been forced to implement some new practices for our gym. You will see this paper posted on our door before entering the gym. We ask you all to follow the new guidelines and help us minimize the spread of covid 19. Thank you!!

Did you know we offer classes 3 nights a week to help you reach your fitness goals? We offer HIIT classes Tuesdays and Thursdays from 7 till 8. We also offer boxing class Wednesday from 7 till 8 pm. We are also accepting monthly membership with 24 hour access outside of the classes. All this right here in St. Malo! Shoot us a message if you want more info!

David smashing a 60 lb PR last night. 500 will fall soon! #Repost @daveplett_8 New PR 475lbs... @training.grounds.gym @devin.penner See more

Proud of Mike and what he has accomplished. Been training him for 4 years now and his drive and will is incredible! #traininggroundsgym #Repost @stanefferding The Vertical Diet strikes again!!... . Great job Michael . . The Vertical Diet & Peak Performance E-Book is a very comprehensive and easy to follow guide. . It’s not just a book ABOUT dieting. It’s a very specific plan that’s Simple, Sensible and Sustainable. . Go to StanEfferding.com and get started today!! See more

A big shout out to our athletes who competed in the 3rd annual #manitobaclassicstrongmancompetition put on by brickhouse gym! @chantallhebertt placed first out of 3 in her first comp! @daveplett_8 got 3rd place out of 3 in his first comp against 2 strong guys. One being 3 time manitobas strongest man in the middleweight. And @mochamuffinstrong got 2nd out of 5 by half a point in the men's novice heavyweight! Congrats to all and a big thanks to @paultaylortoptrainer and @devin.penner for putting on a great show! @ Training Grounds Gym