Two Feathers Yoga
155 Riverglen Drive L4P 3M3 Keswick, ON, Canada

This past year I’ve learned a great deal about myself... ~ I’m starting to figure out what makes me tick, and what makes me want to explode, to release all of the fury I hold within. ~ What happened to letting shit go, right?!? ...Lol....well...... ~ I’ve not gone on in any great detail about what my life has entailed, what paths I took that led to destruction..so, so many paths...but somehow, someway I found the strength to pick myself up and move forward...a little stronger than before, maybe a little wiser? ~ I allowed others to rule me at a very early age...i was different from them, I could never understand why, but I’m slowly starting to get it, to understand the ‘why’s’... ~ You see, I had not yet found my voice, and I wouldn’t , for a good many years...for decades in fact. ~ When I think of my childhood, if, on the rare occasion I find myself reminiscing, it’s not memories of joy and excitement, of friendship, of family gatherings, rather, it often brings on panic attacks, terrible, uncomfortable feelings, feelings I cannot yet confront. ~ I was weak, yet strong. I was blind, yet saw everything I was mute, yet could converse ~ I struggled a good many years trying to find me, or maybe I always knew, I just wasn’t brave enough to accept me, just as I am. ~ Quirky, kind, strong, stubborn, humorous (mostly to myself and my old man..lol), determined, true, an energy, a vibe, wherein I find myself part hippie, part fairy, part dragon, part rastafari, part farmer girl, part sugar, bigger part spice.... ~ I do still struggle with some demons, but the good majority have departed...replaced with wide open space...space to grow, to learn, to perhaps become something more... ~ Did you struggle? Were you once lost? I know I’m not alone here, never would I believe my struggles are above others, nor that I alone have suffered. ~ That would not be truth... ~ I write these words to share, to let others know it’s ok, I write these words in hopes of helping others, to let you know you can always rise, to stand taller than before...I write these words to learn more about myself...my growth, my continual journey through life. #growth #mylife #myvoice #happynewyear See more

Soul-Friends ~ It’s a thing...lol ~ There’s nothing like a good chat, a beautiful walk, and plain ol’ good time with an amazing soul!!! ... ~ Luvs ya brotha!! ~ #wilderness #snow #forestwalk #forest #winter #yorkregionalforest #soulfriends #wethinkthesame #energy #isreal #friends #goodforthesoul #feellighterforit #thankyouforthewalkmyfriend #rexamus #untilnexttime #getoutdoorsfolks #shesbeauty #chat #letitgo #moveforwards #notbackwards #yoga #hiking #closeenough #happyhumpday See more

Good day all my lovelies...my people, my friends, my family, blood or not..... ~ I took a wee break from this ‘place’ to spend time with family & to enjoy the holiday season ~ Whatever it is you call it, whatever it is you celebrate, we all in the end rejoice, we celebrate, we spend precious time with family & most of all, we take time to be oh, so grateful for the life that’s been given us.... ~ That life I speak of, is yours and yours alone... ~ Take time this holiday season to be thankful, for you.... ~ For your mind, your body, your soul, your energy, your vibe....love yourself madly, like you’ve never loved anyone before and that vibe will spread.. ~ You will be a better person, and in turn, a better partner, a better parent, a better sibling, a better friend, a better human being..... ~ Energy is real, vybz are real, and when yours is on point, it will vibrate across the world! ~ From our family to yours, we wish you a most joyous holiday season, full of love, kindness, gratitude, and as we move forward to a bright new year, let’s do it in style, let’s do it being true, being positive, being happy, being you!!! ~ Much loveMuch respect ~ #smile #dontworry #behappy @bobby.mcferrin #hehaditrightallalong #selflove #selfrespect #selfreflection #mindfullness #happyholidays #merrychristmas #family #love #holidays #meditate #taketimeforyou #yoga #yogaeverydamnday #makeyogaessential @fordnationdougford #positivity #goesalongway #breathe #relax #chill #eatchocolate #lotsofchocolate #justwantedtoseeifyourestillwithme See more

Today I wake up not sure of how I feel... ~ I know I feel off, something is not sitting right. ~ I find myself in a time where I don’t want to feel, but I know I have too, in order to understand why, and more importantly to deal with it, to release it.... ~ Today, I will practice what I teach, I will take heed of my own words and work through this unwanted vibe I feel inside. ~ I will breathe, I will move, I will flow, I will allow myself too feel in order for myself to heal. ~ Know that it’s ok too feel off, but recognize this feeling, deal with it...don’t ignore it and let it fester into something it wasn’t intended to be....we need too feel in order to heal... ~ Much loveMuch respect ~ #yoga #yogaeverydamnday #yogaheals #makeyogaessential #flow #breathe #heal #feel #letitgo #yogaistherapy @fordnationdougford #truestory #keswick #ontario #lakesimcoe #yorkregion #townofgeorgina See more

Really, just a hello!! ~ #missyouall #cantwaittoreopen #yoga #yogaeverydamnday #itsgoodforthesoul #illjusthangwithmycatstillthen #howmanydaysleft #covidsucks #itsenoughalready #openyogastudios @fordnationdougford #makeyogaessential #yogaistherapy #yogaheals #energy #flow #mind #body #soul #mindbodysoul #townofgeorgina #toronto #gta #yorkregion #keswick #lakesimcoe #therapy

ENERGY IS REAL, INTUITION IS REAL, VIBES ARE REAL... ~ #trustyourgut #energy #vibes #gutinstinct #intuition #beyou #trustyourself

CONTEST TIME!!! ~ In celebration of no lockdown come Monday & to help support local businesses here in Georgina!! ~ So, this is my first go at this, but let’s give it a shot...... ~ Let’s break it down... ~ 1) Like this post! ~ 2) Follow our page! ~ 3) Tag 3 friends!! @allyson_heather @yummymummy1983 @bensons_bitchin_bees ~ 4) Tag 3 local businesses in Georgina @sweetpcreationssigns @derekbsmithrmt @lovehomeopathy ~ Bada boom, Bada bing...you’re entered to win one of two wee baskets of goodies!!! ~ WINNERS ANNOUNCED MONDAY MORNING!!! ~ #contest #giveaway #supportsmallbusiness #supportlocal #giftbasket #georgina #georginasmallbusiness #keswick #townofgeorgina #lakesimcoe #hotyoga #yogacanada #yogaonline #yogaontario #yogayorkregion #shopyork #yogastudio

This is what shutdown looks like at Two Feathers!! ~ Gosh, I’m gonna legit miss y’all...seeing your faces every day, sharing our energies, our vibes...our everything....we share ‘us’ ~ Let me get a game plan together here, as far as this shutdown goes, I cannot operate out of the studio, period, so keep your eye on social media. I will not be a stranger, as I do fully intend on bringing more awareness to our practice of healing mind, body and soul!... ~ Peace out my friends!!! I’ll check in soon!! ~ Namaste ~ #bringawarenesstoyoga #makeitessential #essentialservice #yoga #yogaiswellnesstoo #yogaeverydamnday #keswick #ontario #lakesimcoe #townofgeorgina @premierdougford #immagonnacallyou #mind #body #soul #healing #journey See more

Making this announcement does not make me happy, but we must follow through with this mandatory shutdown. ~ During this time, I plan on bringing awareness to the benefits of yoga, and how it should be deemed an essential service. ~ The benefits of yoga go far beyond a physical level; mind, body & soul...that’s what it’s all about... ~ Do you have an experience to share? ~ How did yoga change your life? ~ Please I urge you to share your comments, your experiences, your shout outs!! ~ Let’s do this!! Let’s make yoga an essential service!! ~ In the meantime, although we will not be able to share our studio space, I will remain present! ~ on a side note, If you have any last minute shopping to do we might have some cute ideas for you, but all items are cut side pick up and appointment necessary. #yoga #yogaeverydamnday #yogaisanessentialservice #yogaisessential #letsmakeachange #benefitsofyoga #covidshutdown #covid_19 #2020 #itsenoughalready #keswick #yorkregion #ontario @fordnationdougford @justinpjtrudeau #townofgeorgina #snapdgeorgina #georginaadvocate

WHEN I FINALLY TIRE FROM TRYING TO TAKE THE PERFECT ‘YOGA’ SHOT!! ~ #worldsworstkissyface #fuckit #tgif #flex #ginger #strong #fiesty #real #nofakery #joinus #wehavefun #yoga #yogaeverydamnday #keswick #ontario #lakesimcoe #townofgeorgina #eastgwillimbury #sutton #yorkregion

Is it wrong to put your foot down? ~ To put a stop to what makes you feel off, To the things that irk your soul... ~... Is it wrong to have a voice? To speak the words that need to be spoken, In order for you to feel at peace with yourself. ~ Is it wrong to not allow others to mistake your kindness for weakness? To not be taken advantage of, but to stand up for what’s true. ~ Your truth, your being, your soul, your spirit, your internal flame....you.... Be true, be you... ~ Much loveMuch respect ~ #haveavoice #standupforyou #betruetoyou #honesty #kindness #respect #love #selflove #selfrespect #strong #strength #brave #proud #humble #yoga #heals #letmehelpyou #yogaeverydamnday #soulsearching #withhealingcomesgrowth #keswick #ontario #lakesimcoe #townofgeorgina #yorkregion

Good evening Georgina, if you haven’t already, maybe you can find it in your hearts to donate to this local family who got hit with some pretty tough news, and could our ‘community spirit’ right about now! You got this Abby!!! #AbbysArmy #fcancer

When she bowed her head to the rousing she felt inside; when she realized that stopping it was no longer an option; That it had to happen; For this was her awakening...... Her time to take back control of her life, To make her own trail. To no longer let the ways of others rule her, No.... She will follow her heart; She will speak her truth; She will be kind; She will be strong; She will help others heal; She will not falter, for she now knows this is her ‘truth’. This is her life... ~ #liveyourlife #betruetoyourself #awakening #strength #thisismylife #kind #strong #yoga #yogalife #yogaheals #bekind #energy #positive #yogaeverydamnday #twofeathersyoga #keswick #ontario #york #yorkregion #newmarket #sutton #lakesimcoe #townofgeorgina #survivingcovid19 #weareopen #mindbody #jadeyoga See more

Just a reminder to all the mommies and babies out there! Stay socially distanced while connecting with wee ones

’It should only take me a couple of hours’, she says.... ~ One week later....lol....but I think we’re done!! ~ #storefrontwindows #holidaydecorating #christmastime #hohoho #merrychristmas #happyholidays #2020 #snowflakes #rustic #laddertree #antique #outdoorsy #nature #ornaments #mynewjam #nowineedamassage #lol @derekbsmithrmt @allyson_heather #mychristmasgift #york #yorkregion #yogastudio #hotyoga #nothotyoga #spin #keswick #ontario #townofgeorgina #georgina #georginachamberofcommerce

In deep thought.... ~ #christmasdecorating #inthezone #keswickplaid #merrychristmas #happyholidays #keswick #ontario #lakesimcoe #yorkregion #yogastudio

Our Holiday display is almost done!!! ~ I may be having waaaaaay too much fun with this....perhaps a side hustle @allyson_heather ?!? #seasonaldesign ~... #merrychristmas #happyholidays #storefront #decorating #christmasdecorating #ornaments #snowflakes #rustic #contest #nature #keswick #ontario #lakesimcoe #york #yorkregion #yoga #yogastudio #local #supportlocal #yogaeverydamnday See more

When yoga comes in handy.... ~ Holiday decorating!!! ~ Fitting into tiny spaces!! Lol!!... ~ #holidaydecorating #balancing #windowdisplay #winter #snow #ornaments #snowflakes @georginachamber #contest #keswick #lakesimcoe #sutton #york #yorkregion #townofgeorgina #newmarket #yoga #stretchy See more

#spin #startstomorrow #mindbody #registeronline #signuponline #payonline #classsizelimited #spinclass #spinning #keswick #georgina #townofgeorgina #sutton #lakesimcoe #pefferlaw #mountalbert

Believe it or not, it’s getting to be that time of year again!! ~ We have some cute, unique gifts here at the studio!! Our hours are such that we work around class times, but if you are interested in anything feel free to reach out to me and we can book an app! ~ #holidaysareacoming #christmasisclose #wheredoesthetimego #gifts #unique #cute #yogamats #gemstones #incense #candleholder #bohogear #boho #meditationmat #jewellery #candles

Attention all new or not so new moms itching to get out of the house! We welcome you to come meet in our space and socialize at a covid safe distance with your little ones! Share your experience as a mom, discuss the joys and challenges that motherhood brings, and connect with other mothers in your local community! DM if you are interested in attending.

IT’S OFFICIAL FOLKS!!! SPIN IS HERE!!! ~ Spin with Mandy starts next week!! ~ Wednesday’s & Friday’s 9:00am-9:45am... ~ Tuesday’s & Thursday’s 6:30pm-7:15pm ~ Schedule is now available via our website and/or the mindbody app...online registration via Mindbody is required to sign up/attend classes!! ~ Link in BIO!!! ~ *All Covid precaution taken* ~ #spin #spinclass #spinning #cycle #indoorcycle #indoorspin #studiosetting #studio #limitedclasssize #onlineregistration #mindbody #keswick #georgina #townofgeorgina #sutton #jacksonspoint #ontario #spinontario #newmarket #mountalbert #lakesimcoe #eastgwillimbury #pefferlaw See more

Just a gentle reminder of the updated Covid Protocols ~ #covid_19 #covid #covidprotocols #yogastudio #townofgeorgina #lakesimcoe #ontario #keswick #sutton #aurora #yorkregion

Today I had to remind myself of my own words....Breathe, relax, let it go... ~ Was it because it’s Monday? Maybe I didn’t sleep enough last night.. No, no, had to be that time of the month... ~... Or, was it just a shitty day ~ Tomorrow is a new day, a day to start fresh, a day I’m gonna rock a wee bit better than I did today. #afternooninbed ~ The moral of my wee rant??? We all have bad days, but let it be just that, a bad day, a day we’ll sleep off and start anew in the AM!!! ~ Cheers!! #yoga #yogaeverydamnday #yorkregionyoga #georgina #townofgeorgina #newmarket #sutton #pefferlaw #keswick #lakesimcoe #aurora #stouffville #cedarvalley #ontario #ontarioyoga #twisted #twist #downdog #strong #moms #yogamom #strongmom

Yoga Schedule for both Keswick & R.C.R.A locations!!! ~ Register via Mindbody!!! ~ #yogaschedule #yoga #yogaeverydamnday @rcra @coulsonequestrian #yorkregion #davisdrive #yorkregionyoga #townofgeorgina #keswick #sutton #pefferlaw #lakesimcoe #ontario #ontarioyoga #entrepreneur #mom #bosslady #letsdothis

SIGN UP VIA MINDBODY ~ Restore, Relax, Recoup ~ #keswick #ontario #sutton #pefferlaw #mountalbert #newmarket #jacksonspoint #townofgeorgina #yorkregion #yorkregionyoga #restore #relax #recoup #yoga #yogaeverydamnday #restorative

OK!! THIS IS IT FOLKS!! ~ HERE WE GO!! NO TIME LIKE THE PRESENT!!! ~ I was going to wait until next weekend, but tomorrow is the day!!... ~ WE ARE RUNNING OUR FIRST CLASS AT THE @rcra_ontario TOMORROW MORNING AT 10:30AM!!! ~ Login to your mindbody account and you will now be able to see the RCRA Location, from there, go ahead and sign up!!!! ~ @rcra_ontario @coulsonequestrian ~ This is on top of the 8:45 class tomorrow@morning in Keswick in the hot studio!! ~ #mindbody #yoga #yogaeverydamnday #itsgotime #newmarketyoga #signup #yorkregion #yorkregionyoga #yorkregionyogastudio See more

It was so worth it!!!! ~ #allowforhappiness #fromwithin #foroneself #icanhelp #ifyouallowme #joinus #onyourmat #twofeathersyoga #hotyoga #nothotyoga #yogaheals #letmehelpyoufindtheway #tofindingyou #tolettinggo #townofgeorgina #keswick #yogastudio #georgina

Where are you going to be this Saturday AM?!? ~ That answer better be on your mat in a nice hot studio!!!!! WHOOP WHOOP!!! We get to reopen folks!!!!!! #twofeathersyoga ~ I am sooooooo excited to start this up!!!!!... ~ Mindbody will be live shortly so y’all can start reserving your spots!!!!! #mindbody ~ #opening #saturday #november7 #yoga #yogaeverydamnday #whoopwhoop #yogastudio #hotyoga #keswick #townofgeorgina #lakesimcoe See more

ZOOM meeting tomorrow with Madam Mayor, and other members of the community in regards to getting our fitness facilities back up and running. I will of course be advocating for the reopening of yoga studios, but in reality, let’s hope for the best case scenario, that all fitness facilities be allowed to reopen sooner rather than later! Our lives depend on it I’d say...... What’s the first thing a doctor will recommend for weight loss? For mental clarity? To lower cholesterol? To strengthen our hearts? ......Exercise!!!! It’s hurting our communities ‘health and well being’ by not having that option to move and groove in whatever way suits you best. Sure there’s online, but there’s nothing like the real thing;) Can I get a ‘Hoorah’!!! #yoga #yogaeverydamnday #townofgeorgina #reopenyogastudios #reopenfitnessstudios #weneedit #strong #balance #mindfullness #awareness #stretch #standtogether #zoom

So, I read this post yesterday, and it really struck a cord... #wasthispostintendedforme ~ As corny as it may sound, I sense truth in this post, for over the past few weeks I’ve had this wee awakening, in which I ‘know’ I’m helping people heal!!! To release the garbage we so often hang on to for far too long... ~ Yoga is not just a practice of movement, this is a practice of finding out who you really are!... ~ I’ve been asked many a time, where it comes from, the things I speak of, here, but more so in my class....where do I find the words to help other find some inner peace, to find a deeper, more soulful breath... ~ I’ve always simply said, from inside.... ~ It comes from my heart, from my soul, it comes from ‘me’.... ~ What it really is, is simply speaking truth, reality, life...we’ve all had, or have our ‘shit’...that crap that you just can’t let go of, whatever the reason... ~ I don’t like to play the ‘poor me’ card, the ‘single mom’ card, the ‘why me’ card...I play the same hand, what I play is ‘reality’ #beentheredonethat #doesntgetyouanywhere ~ Through my practice I have found a place where I no longer have to pretend. I love my life, and living it the way I truly feel I was intended to live it, and that is helping others heal, to become stronger, not just physically, but mentally, emotionally. ~ I’ve hit bottom, our ‘barrels’ are all different, but I can tell you with upmost honesty, I hit the bottom of that damn barrel, and although it took me awhile to find top again, I found it. ~ My mission now, is to help you out of that barrel, to rise above it all, and to be able to look back at it all as a lesson, something you survived, something that is behind you, something that whether you’ve found it yet or not, has made you stronger!! ~ I love what I do, I love the people I meet, I love how people feel after one of my sessions....it brings me joy every time I share a practice with you all!!! So many a time, it’s y’all who help me!! The days I walk in feeling a bit sour, when we’re done, the positivity that’s created within the studio walls has a healing effect like no other!! #heal #yoga #yogaeverydamnday #strength #real

Living in this age of social media ‘influencers’, it’s important to stay grounded and true, to know what you stand for. ~ It’s easy to hop on to the latest ‘trend’, but when we take a moment, when we pause and look inward, we can learn the true authentic person that lives within us.-A.C. ~ #authentic #betruetoyourself #dontfollow #lead #makeyourownpath #findyourschtick #notsomeoneelses #yoga #will #take #you #there #keswick #yogaeverydamnday @allyson_heather

Preeeeetty much me......lol ~ #balance #lifeisaboutbalance #itsafineline #walkithard #reallife #realyogi #realchick #tellitlikeitis #yoga #yogalife #yogilife #keswicklife #gingerlife #coffeetime

Forest Flow ~ Turn sound on...this chick made an iMovie!!!! ~ Working on my Oscar speech, like pronto!!! Lol!!... ~ *clears throat*. I would like to thank the Arnold C. Matthews Nature Reserve for providing the fall backdrop, and the perfectly positioned fallen tree...thank you Mother Nature for providing the perfect fall weather...thank you iMovie for covering up the annoying sounds of the mutts with your much more pleasant tunes, and finally, thank you to @allyson_heather for the steady hand and videography talent, all while dealing with mutts and baby... ~ ...on to coffee number 3... ~ How many days left???? ~ #forestflow #sunsalutation #imovie #yoga #yogaeverydamnday #dowhatyoulove #imhereifyouneedafix #closurevibes #saturdayvibes #toomuchtimeonmyhands #allyyourestuckwithme #illneverbetoomuch #okmaybealittlemuch #forestbathing #perfectday #ithinkimacomedian #makingdadproud #makingmawshakeherhead # See more

I am so in LOVE with this place!!! ~ @rcra_ontario ~ #handsomeboys #newstudio #comingsoon #howmanymoredays #hopingitfliesby #yorkregion #weshouldbeexcluded #townofgeorgina #yoga #yorkregionyoga #boutiqueyogastudio

27 days to go.... ~ In the meantime, I’ll get me some horsey kisses!! ~ #metime #horsetime #timetosloooooowdown #covid #covidclosure @rcra_ontario #stillgettohangoutwiththeseguys #horse #yogastudio #notthemostflatteringphoto #butitswithahorse #soitdoesntmatter #lol

The countdown begins...28 days... ~ We got this! ~ All memberships on auto pays have been put on a 28 day suspension, those of you who just got started on your first month, we’ll start that month up again come 28 days... ~ #covidsucks #28dayclosure #countdownbegins #twofeathersyoga #yoga #wegotthis #townofgeorgina #keswick #yorkregion See more

The doors to the studio will be closed, but I will not be absent ~ I’ve got the squirrels working overtime to come up with some ideas to keep us moving and ‘together’..... ~ It’s funny how things happen though, the last few weeks I’ve been running around wishing there was more time to the day, and this morning I find myself with literally nothing I ‘have’ to do!! ... ~ I get to sit here in my garage, enjoying an extra coffee.... (thank you @glowinggoddesses for covering me this morning)....I get to take some time off, to relax, to breathe, to figure out my next move! ~ A huuuuge thank you to all who have sent your thoughts and best wishes, I truly feel the love and the support of not just my yogi’s, but the entire community, a community I’m so ever proud to be a part of!! @townofgeorgina @southlakefutures you have been nothing but kind to me!! ~ Let’s all take this in stride, don’t let it get to us, we take it day by day!! ~ I’m here to continue to help and support you through your journey, and even though studio doors are closed, if you need a fix, reach out to me...whether for yoga, or too chat and get shit off your chest, I’m here!! ~ Georgina, y’all aren’t even getting rid of this Ginger Yogi!! Lol!! #scarythought # ~ Much loveMuch respect ~ Namaste....in bed.... ~ #covidstrikesagain #closurefor28days #startingoctober19 #keswick #cedarvalley #wellgetthroughthis #neededsometimeoffanyways #sothere #staypositive #stayhappy #staysafe #keswick #lakesimcoe #jacksonspoint #sutton #ontario #townofgeorgina #yorkregion #newmarket See more

We’re gonna hold off on this one folks...timing just doesn’t feel right now... ~ Let’s just leave it at, coming soon....lol ~ #covidsucks #letsholdoff #grandopeningpostponed #comingsoon #iwassoreadytoshowheroff #soon

UPDATE TO THE UPDATE!!!! ~ Sorry folks....we gotta close.... ~ #staypositive #keepyogiing #keepyourchinup #maybewegobackonline #letmeknowwhatyouthink #keswick #ontario #covid #closures #again #wewillpullthrough

Ever been afraid to reach for something, because you figured it was unattainable to you??? ~ We’ve all been there, it’s ok, we’re human... ~ But what happens when you change that perception of oneself?? ... ~ Positive over negative... ~ Rather than say I can’t, you say, heck, I’m gonna give it a shot, if it’s meant to be, it’s gonna happen, if not, meh, can’t say you didn’t try!! ~ Roll with the punches they say ~ If you don’t try, you’ll never know... ~ If you fail, you learn from it, you move on... ~ But if you grasp what it is you’re reaching for, watch out world!!! ~ Stay positive folks, keep your chin up, move forward, even if it’s one step at a time. Good things are waiting!! ~ #loveyourlife #wholeheartedly #reach #thenreachsomemore #followyourdreams #dreamsdocometrue #believe #believeinyourself #yoga #yogaeverydamnday #yogapractice #yogalife #strong #stretch #townofgeorgina #keswick #ontario See more

Almost ready to open the doors to all you yogis our there!!! ~ October 17 is our grand opening!!! ~ Mindbody is coming along slowly but surely so that you can reserve your space for Saturday’s classes! ... ~ #grandopening #comingsoon #newstudio #morespace #growing #yoga #yogainabarn #yogaeverydamnday #yogapractice #ontario #yorkregion #yorkregionyoga @rcra See more

Borrowing a wonderful human beings post here, thank you Steph for laying it all out for everyone!! ~ While we still want to get out and move, even sometimes in haste, you can rest assured we’ve got your back here at Two Feathers Yoga!! ~ #covidfree #covidprecautions #wearamask #washhands #staysafe #yoga #yogaeverydamnday #yogapractice #wevegotyoucovered #keswick #ontario

SNEAK PEEK!!! ~ GRAND OPENING OCTOBER 17!! ~ ... ~ #comingsoon #mindbody #iscomingslowlybutsurely #vinyasa #hatha #yoga #yogaeverydamnday #grandopening #october17 #ontario #yorkregion See more

You’ve still got time to catch this fabulous lady, instructor, friend, confidant...my, my, the list could go on, but long story short, Joelle is A+ all around!!! ~ Join her on your mats for a 9:30 flow that’ll get the heart a’pumpin’ and the soul a’flowin’!!! ~ Please sign up via Mindbody to reserve your spot!! Class sizes are limited!!!... ~ #yoga #yogaflow #yogaeverydamnday #keswick #yorkregion #ontario #sutton See more

I’m soooooooo pumped about this new space!!! It looks AMAAAAAZING!!!! ~ Soooo looking forward to opening the doors to our new location @rcra_ontario on October 17th!!! ~ Join myself for either a 9:00am Vinyasa or a 10:30am Hatha... ~ In preparation for our Grand Opening, we are also keeping in mind all Covid precautions that need to be in place, and rest assured, we have it all covered!! ~ I will announce when Mindbody is live for the new location so that you can reserve your spots early!! ~ #yoga #yogaeverydamnday #yogaeverywhere #yogainabarn #kindasorta #newspace #openingsoon #october17 #vinyasa #hatha #mindbody #spaceislimited #davisdrive #cedarvalley #yorkregion #newmarket #aurora #stouffville #ontario See more

I may not win best dressed yogi, but I’ve got a good shot at the ‘Okiest’ yogi!!! ~ Gaaaaawsh, I’ve been waiting awhile to use that line!!! lmao!!! ~ #imakemelaugh #makingpopsproud #getmyfunnynessfromhim #newword? #joinme #wehavefun #andsomelegitgoodyoga #goodvibes #yoga #yogaeverydamnday #keswick #lakesimcoe #townofgeorgina #okiestyogi #intown

I feel there’s been a shift, a definite shift....I can feel it in my bones, in my guts, in my core, my centre, my soul, my flame.... ~ Things are about to get hot, this power I feel building deep inside, beyond any physical elements. A microscope cannot reach this far, for I speak of the power of knowing who you are, you know your worth and you will not waiver on that! ~ With this knowledge, this acceptance of knowing oneself, come powers far beyond physical strength. ... Powers of belief, love, and respect for YOU!! ~ Doesn’t seem so far fetched now does it?? Super powers?? Too believe in oneself? Too love oneself? Too respect oneself?? ~ Seems absurd to think of having super powers, but believe me, when you find what I speak of, you will know!!! ~ It’s not hidden away so far it can’t be reached, there is always time to recover, to start over, to find you, your path, your life.... ~ #yoga #yogaeverydamnday #yogaeverywhere #yogasideways #armbalance #sidecrow #liveyoulife #lightyourfire #heatitup #yogacanhelpwiththat #letusproveittoyou #townofgeorgina #keswick #sutton #newmarket #yorkregion #ontario #gtayoga #yorkregionyoga See more

A date has been set folks!!!! ~ Grand Opening of our newest location, nestled amongst the stables of the @rcra_ontario ~ I’m so excited to share this new space with all you yogi’s!!! @yorkregion #yorkregionyoga #andbeyond ... ~ Join me Saturday October 17th to help welcome this space into the yogi world!! And of course chillax and do some yoga stuff too!! Lol!! ~ Feel free to contact me with any questions... ~ All sign ups will be done via mindbody which will be active by this weekend, so that you can reserve your space!!! ~ I’ll check back with y’all soon!! ~ #yoga #yogaeverydamnday #yogaeverywhere #eveninabarn #whynot #thereshorses #youknowyouwannatryitout #hatha #vinyasa #flow #stretch #strengthen #balance #mindfullness #selfawareness #newmarket #aurora #stouffvile #mountalbert #toronto #gtayogacommunity #gta #yorkyogacommunity #yorkyogastudio See more

I’ve been taking a wee bit of a hiatus from the studio recently, but all in preparation for the Grand Opening of our newest location, nestled within the stables of the Royal Canadian Riding Academy @ 4252 Davis Dr., RR 1, Cedar Valley!!! ~ I will be releasing an opening date & schedule in the very near future!!! ~ As well, if you haven’t already heard through the grapevine, I have been ever so lucky, to have been offered the opportunity to keep the lega...cy of @the.den.cycle alive right here in Georgina!!! Thank you @chambers_portia for entrusting me with your baby!! lol!! ~ Spin schedule to follow in very near future!! ~ Stay tuned, it never slows down ‘round these parts! ~ #townofgeorgina #thankyouforyoircontinuedsupport #feellikepartofthecommunity #keepingitreal #loveyourself #yoga #yogaeverydamnday #flow #stretch #binds #strong #twofeathersyoga #keepthemguessing #keepsmebusy #justthewayilikeit #newspace #comingsoon #spin #spinclass #lovemylifeandeveryoneinit #thishereisdabombyo #lifecanbeamazing #allowittohappen See more

Our new space is nearly ready!! ~ Stay tuned for opening day and schedule!! ~ #yoga #yogaeverydamnday @rcra #davisdrive #newmarket #aurora #cedarvalley #stouffville #yorkregion #keswick #sutton #horses #stables

Horse symbolism ~ ‘know that you have the power to change anything and everything you choose in your life. Moreover, it means that the wild freedom of this spirit can be harnessed and used for your benefit and those around you.’ ~ #horse #horses #symbolism #love #beauty #leroy #hesabeauty #strength #luvhim #hesfiesty #ilikeit

Ever feel like you’re balancing too much?!? ~ As my mother says, I work better when I’m under pressure, when I DO have too many things to balance, but, that’s not always the case. ~ When it does get to the point where that balance isn’t spot on, I know it’s time to slow down, to sit down, to wind down...to simply find my breath once again.... ~ It is simply amazing what one can accomplish with simply their breath!! ~ #yoga #yogaeverydamnday #headstand #eaglelegs #inversions #practice #balance #breath #breathe #mindfullness #selfawareness #betruetoyou #keswick See more

Join Lex on your mats this evening at 6:00PM in our unheated studio!!! ~ Please sign up using the mindbody app!!! ~ #yoga #nothotyoga #unheated #mindbody #twofeathersyoga #155riverglen #keswick #ontario #lakesimcoe #newmarket #yorkregion #townofgeorgina #yogaeverydamnday

As my friend @martine4048 says, ‘Happy Tutu Tuesday!!!’ ~ #yogisista #tututuesday #tutu #yoga #yogaeverydamnday #keswick #lakesimcoe #townofgeorgina #yorkregion #toronto #newmarket #sutton #pefferlaw #mountalbert #jacksonspoint #twofeathersyoga #newthingsacomin

This weekend is one that will never be forgotten!!! ~ Thank you to everyone who joined us on our first, but most certainly not our last, Muskoka Yoga Retreat!!! ~ Also, a huge thank you @fellinifinewine for the vino, & @lakesimcoecoffee for the morning brew!! ... ~ To many more!! ~ #yoga #yogaretreat #muskoka #firstbutnotlast #grateful #thankyou #yogaeverydamnday #tomanymore #twofeathersyoga #dorset #ontario #massage #sup #malabracelets #coffee #wine See more

Having the best time!!! ~ #yogaretreat #muskoka #autumn #goodvibes #goodtimes #relax #unwind #stretch #release #strengthen #breathe #yoga #yogaeverydamnday

We’re keeping @derekbsmithrmt busy between SUP sessions!!! ~ #rmt #onsitemassage #yogaretreat #yoga #massage #muskoka #sup

It actually kinda freaks me out how accurate this is!!! ~ Thank you @darlenesusanlamb for the fun addition to our retreat!!! ~ #eerilyaccurate #bangon #hellsyahimanelephant #whatchagottasayaboutthat #lmao #crazy #cottagegames #retreatgames #muskoka #autumn #yoga #yogaeverydamnday #oraclecards

I cannot express in words the amount of gratitude I feel!!! ~ We have the loveliest group of folks sharing this space, sharing our energy, our vibes, our silly jokes, food, drink, fun times, yoga, massage....the list could go on and on!!! ~ Thank you to all the souls who joined myself this weekend, and to all the souls who share Two Feathers space!! We are a growing family of like minded people sharing positive vibes, and for those who are in a place of dulln...ess, we, as a group, will heal and mend the mind, body & soul!!!! ~ Much Love Much Respect ~ #retreat #muskoka #dorset #ontario #fall #autumn #color #mothernature #healing #manding #breathing #expanding #mindfullness #sharing #gratitude #soulful #love #kindness #yoga #yogaeverydamnday See more

Guess what’s ready for our retreat folks!!!!! ~ Thank you Dan @fellinifinewine for helping me out with the vino!! ~ #wine #retreat #happyhourflow #muskoka #rustic #merlot #riesling #yoga #yogaretreat #muskokayogaretreat #twofeathersyoga #vino

You will not find a cooler, more hip, beautiful inside and out, kinda yoga teacher than right here folks!!! ~ @joellepilaprat ~ Join Joelle on your mats every Tuesday morning at 9:30am, as well as covering my butt more often than not!! Lol!! ... ~ #twofeathersyoga #hipchick #coolchick #motorcyclechick #loveher #yogateacher #yogaeverydamnday #keswick #ontario #lakesimcoe #yorkregion #toronto #townofgeorgina ~ See more

A SNEAK PEEK AT THE NEW STUDIO!!! ~ Opening in October!!! ~... "The trip may be long but eventually you'll end up where you need to be, with who you're meant to be with, and doing what you should be doing." ~ #growth #expanding #newspace #newstudio #royalcanadianridingacademy @rcra_ontario #comingnextmonth #omg #thatsonlyacoupleofweeks #schedulesoontofollow #doingwhatimsupposedtodo #withwhoimsupposedtobedoingitwith #makingmyowntrail #joinmefortheride #yoga #yogaeverydamnday #stableyoga #barnyoga #horseyoga

A HUUUUGE shoutout & thank you to @lakesimcoecoffee for providing the brew for our Muskoka Yoga Retreat this weekend!!! ~ Come oooooonnn Friday!!!!!!! ~ #brew #morningbrew #java #coffee #tea #hibiscus #greentea #muskoka #retreat #yoga #yogaretreat #dorset #thankyou #yogaeverydamnday

#signupviamindbody #mindbody #yoga #flowyflow #hatha #keswick #townofgeorgina #yorkregion

#yoga #yogaeverydamnday #dancerpose #yogaeverywhere #forest #waterfalls #nature #naturelover #yogi #muskoka #yogalover #twofeathersyoga #mycomfortzone

If youve yet to try yoga, or you’re new to town and looking for your new yoga hangout, may I suggest our wee little establishment!! ~ Here you will find a place where everyone belongs, a common ground, a place where we come to revive our mind, body and soul! ~ I truly encourage you to give us a try, you WILL most definitely leave with a smile on your face, a glow in your heart, and a dance in your soul!... ~ You can find our schedule on our website or through the mindbody app, where I please ask you to sign up for any classes. ~ We now offer Hot Yoga & Not!!!! ~ #yoga #yogaeverydamnday #keswick #yogi #yorkregion #toronto #gta #lakesimcoe #ontario #townofgeorgina #eastgwillumbury #sutton #pefferlaw #mountalbert #queensville #jacksonspoint #bossmom #strong #brave #selfawareness #mindfullness #joinus #onyourmat See more

You still have time to yoga out at Two Feathers Yoga!!! ~ Yin with Lori at 5:00pm!!! ~ Kicked in the Asana with Steph at 6:30pm!!!... ~ Sign up via Mindbody!! ~ #twofeathersyoga #keswick #ontario #lakesimcoe #yorkregion #yorkyoga #yoga #yogaeverydamnday #newmarket #townofgeorgina #hotyoga #nothotyoga #sutton #pefferlaw #yin #poweryoga See more

I used to think if I cried, it was a sign of weakness, and I CANNOT BE WEAK!! I don’t have time for such business, I had a job to do, kids to raise, drama that needed to be extinguished.... ~ We’ve all been there, haven’t we?? Maybe this is where we are currently, In a place where you want to scream, to cry, to run, to fight....but what do we do? We hold alllll that shit inside until we explode! ~ For myself it always ended up being over something as simple as split milk,... but the real issues remained unresolved, that cap stayed screwed tightly, and so the cycle continued. ~ You might ask, ‘How do I end this cycle?’, and my answer to you would simply be, you must allow yourself too feel....feel allllllll the things you’ve bottled up for far too long. ~ You will cry, you will scream, you will punch the hell out of pillows, but once you allow yourself to ‘feel’, THEN you can heal. ~ ‘Feel to Heal’~~~she’s a poet and I bet ya didn’t know it!!lol ~ I love guiding you all through your practice, helping you on your journey, but also know if you need to vent, I can be your listening ear....no judgement, just honest talk, I’m here with open ears! ~ Much Love~Much Respect ~ #twofeathersyoga #keswick #ontario #townofgeorgina #lakesimcoe #sutton #pefferlaw #jacksonspoint #yoga #hotyoga #nothotyoga #meditate #visualize #yogaeverydamnday #release #letmeguideyou #scheduleonline #mindbody See more

WEEKEND YOGA!! ~ #twofeathersyoga #keswick #ontario #townofgeorgina #yoga #weekendschedule #mindbody #signup #lakesimcoe #yorkregion #yogaeverydamnday