Ultimatum
7742 Rue Valdombre, Suite #101 H1S 1X9 Saint-Léonard, QC, Canada

Most CrossFit gym owners can only aspire to to attain the type of #community that we have at @ultimatum_stl @coach_jf79 and I are proud to have called all of you, our members, #family. The last 3 years have been quite the ride.. we’ve had people come and go for sure, but for the most part people who walked in couldn’t imagine waking up and getting sweaty with any other group of people We believe when you walk into the gym it’s about more than just training, it’s a part ...of who you are and those of us that are a part of it get it. Joey and I would like to thank you for being able to be a part of your journey these last few years and wish you all the best with whatever and wherever you decide to do and go next. We love you all and are grateful for what you gave us while it lasted #untilnexttime #goodvibes #theendofastory #goodbyesarehard #ultimatum_stl #forever #coachlife See more

#Repost @fit.bymandy Ultimatum_STL. I simply wanted to thank you for welcoming my community with open arms. Your members always had great energy around us with lots of support. You were a great home for the Buns&Bottles community for the past couple of months! You helped me start the expansion to my program for working moms, and for this, we will be forever grateful. Best of luck and lots of health with your futur and looking forward to what’s to come. Today may have been the last class at Ultimatum but I will continue to offer my services going forward. Simply go to @workinbuns.info for all the updates. #newbeginings #youweregood #bunsandbottles #workinbuns #fitbymandy #postpartumfitness #workinmomsworkout @ultimatum_stl

RIP Today we interrupt regular programming to honour a legend. Black Mamba AMRAP24 78 Wallballs 20/14 26 DB Ground to OH 50/35... 8 Burpee Pull-ups #RIP #inhonorofkobebryant #ultimatum_stl #fitness #trainhard #dontstopwhenyouretiredstopwhenyouredone #legendsneverdie #tillicollapse #fitnessmotivation #montreal #eastend #saintleonard See more

What did you accomplish this morning? Come get your workout in today!! #ultimatum_stl #40andthriving #functionaltraining #HIIT #fit #healthy #crosstraining #fitover40 #weighttraining #cardio #grouptraining #strong #gainz #allages #fitwomen #montreal #eastend #saintleonard

Please take note of our HOLIDAY SCHEDULE! #merrychristmas #happyholidays #ultimatum_stl #festivities #holidays #timeoff #restdays #montreal #saintleonard #eastend

Quand on s’étire, mais on doit jouer à un jeu en même temps #multitasking #ultimatum_stl #mobility #stretching #weloveyouJP #coachlife #trainhard #community #grouptraining #montreal #eastend #saintleonard