Vancity Physio
595 Burrard St 16th Floor V7X 1L3 Vancouver, BC, Canada

Read more great posts by visiting our blog by clicking the following link: https://vancityphysio.com/blogs/news

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Great way to stay mobile, strong and healthy!

our latest article on Linkedin, visit our blog page to view more! https://vancityphysio.com/blogs/news

our latest article on Linkedin, visit our blog page to view more! https://vancityphysio.com/blogs/news

It’s been a rough few months for us all. Events since March have likely taken a toll on mind and body, with plenty of us cooped up at home toiling away at makeshift work offices. This change, alongside the stress of the world around us, has likely left your body in need of some work. This is why it’s so important to ensure you’re getting the most from your employer health benefits. #physio #physiotherapy #vancouver #vancouverfitness #fitness #bc #wellness #health

Today on the blog, we discuss a vital component of recovery and strength building: progressive overload. If your goal is to build strength and stability, you must incorporate the principles of progressive overloading into your training. The human body adapts remarkably well to new movement patterns. Without variation, progress will stagnate. #physio #physiotherapy #vancouver #vancouverfitness #fitness #bc #wellness #health

Jaw pain...gone! Jaw clicking...gone! One of VanCity Physio's specialities is solving and helping clients with TMJ issues. Contact VanCity Physio to learn more by visiting our website or emailing [email protected]

Virtual Physio is still effective in assessing and the treatment of pain! Whether it's virtual only or a mix of both virtual and in-person sessions (our unique and personalized hybrid model), VanCity Physio has you covered and will help you become PAIN-FREE! Sign up for our complimentary 20-min virtual discovery session to find out how we can help you. You literally have nothing to lose by singing on, except maybe that pain that has been bugging you for a while :)

Check out this great article on LinkedIn or you can simply visit our blog post by clicking on the following link: https://vancityphysio.com//the-hybrid-model-a-new-evolutio