Alexander Technique Vancouver, UBC
5880 Hampton Place Vancouver, BC, Canada

Allow the thought This moment has the potential of being the greatest moment in my life, to cross your mind often, what happens in your body when you do?

Going outside for a short stroll in nature is an easy way to refresh your physical well-being, including your AT use

A recent program on AT

Is it better to learn how not to break or have someone fix you every time you are broken?

Welcome dear friends to the launch of my Alexander Technique FB page. I will be adding to it extensively over the next month.