Biology of Breath

Breathwork and Sweatlodge event It's an honour to be invited to sweat on the territory of In-shuck-ch Later in the day there will be a breathwork ceremony ... Limited spaces See event post for donations https://www.facebook.com/events/881432352343609/

Wilderness Retreat Announcement -Connecting to the earth and breath- This is the 4th iteration of these wilderness retreats and I'm deeply honoured to guide and serve. ... 4 directions, 4 seasons, 4 domains of health: mental, emotional, physical, and spiritual. Auspiscious times we are in. It's my vision to gather a group of men and women to connect back to the sacred land we live upon. To come together as a community, to breath, move, heal, and plan a way forward, in right relationship, for all our relations. 4 days of: Varied styles breathwork Yoga Qigong Ecstatic Dance Meditation Hot/cold therapy Plant based diet Sacred hot springs council Sharing circles Co-created with Jeffrey Waters, a gifted breathworker, body worker, and brother in breath. This is a call for those who are ready to be the change. Breathwork is a powerful medicine, and when a group of humans come together to support one another, we have a powerful container to saftey grow and transform. It is my intention to be a clear channel and hold the space, authentically, and with an open heart. Asking for an investment of $1222 for the 4 days There are limited spaces available Message me to confirm your spot or ask for further details in interested. All my relations - Zachary Koop

Qigong and Breathwork event Sunday, March 22nd, 6-8pm wow! I can't believe it's been over a year offering breathwork through @workinspace ... I'm grateful for being able to share these teachings and help people connect with the power and potential of their breath

Learn the power and the potential of the breath February specials are an amazing time to connect with this life changing practice This month only, introduction session is $75, giving you an opportunity to be guided for an hour in Conscious Connected Breathwork, a powerful practice used by everyone from high performers like the Navy Seal, Mark Devine to community members seeking greater ease and flow in their life. ... Breathwork is a tool for: -releasing blocked unprocessed emotion and trauma -detoxification -increasing the regulation and optimization of the nervous system -increasing body awareness -accessing states of clarity and creativity "I haven't felt that calm and clear in 25 years" -breathwork patron Guided by Zachary Koop, a trained breathworker and yoga teacher who safely holds the space, and whose purpose and mission is to share the teachings of breathwork -book at www.zkcoaching.ca

Align and Optimize Retreat March 26-29 - Pemberton a 4-day initiation into the powerful practice of breathwork, yoga, qigong, and bioenergetics. ... For those ready to step into their dream, create their vision, and move as an individual and with a powerful group to align and optimize their nervous system for success. This retreat will dive into finances, connections, community, sexual energy, tantra, diet, exercise, love, speaking your truth, and creating your vision. Limited spaces available book now to reserve your spot - couples rates available

Breathwork for Nervous System Regulation My name is Zachary Koop and I'm trained to use Conscious Connected Breathwork to work with the nervous system. The nervous system is a doorway between your internal and external environment. It is about relationship. Your relationship with your internal world and external world.... Your nervous system interact and exchanges information on a physical, mental, and emotional level. It determines your subconscious patterns of relating to self and other, how your body responds, and with what hormones and molecules it uses to regulate itself. The breath is the conscious bridge into the nervous system and the subconscious. Through Conscious Connected Breathwork I teach you to use your breath to regulate your bodymind, and emotion. Clearing any unprocessed emotion and blockages that prevent you for being at ease, and having clarity and vision. A well tuned nervous system is resilient, open to the environment without fear. It allows for an individual to operate from a healthy place and achieve their dreams Breathwork is used for: -healing trauma -increasing mindbody awareness -stress resilience -spiritual development -and it offers many avenues for self healing This practices has changed my life and I'm grateful to be able to share it. To book a 1 on 1 session, visit www.zkcoaching.ca message me with any questions breathe easy, with power and grace -Zachary Koop

Qigong and Breathwork Jan 12th, Sunday, 6-8 pm, Space-coworking in Whistler Open the energy to awaken ... This event will be held in a ceremonial container, with intention and respect. It is a safe space to explore and learn the nervous system science behind the practices of Qigong and Conscious Connected Breathwork. Invite in more ease and authenticity in your life by learning to work with your inner energy systems. This event is for all, practices are guided and supported. Please bring a water bottle and an opened to explore. Investment $50 tickets can be found at: https://facebook.com/events/s/qigong-and-breathwork/2490604231220928/?ti=as it's an honour to guide people in this beautiful way. Breath easy, with power and grace -Zachary Koop

Qigong and Breathwork event This Sunday, Pemberton, 6-8 pm Start this new year off with a community event to learn powerful practices to find alignment. ... This event is held in a ceremonial container, meaning that it is an intentional space to consciously create and participate. There will be an opportunity for everyone to share their intentions and what they would like to invite into their lives, before using highly neuroplastic states of consciousness to enter into a flow state to receive their intentions. We will explore a guided movement practice, learning to utilize subtle energy in the body and increase breath and body awareness, then an hour of guided conscious connected breathwork, which is a powerful modality of using the breath to enter the subconscious and rewire patterns and release unprocessed and blocked emotion Held in a safe space, this event is for all who are interested in improving their lives. mats and blankets are provided, please being water bottle and an intention. The practices are most powerful when an individual has contemplated their intention, perhaps meditated on it or written about it. future events on biology of breath events page: Jan 12th - Whistler - Qigong and breathwork Jan 13th - Vancouver - Laughter Yoga and Breathwork Jan 18 - Squamish - Qigong and breathwork Jan 19 - Pemberton - Qigong and breathwork Jan 25th - Squamish - Kundilini yoga and breathwork Jan 30th - Whistler - Movement practice and breathwork https://facebook.com/events/868539486882213/?ti=cl

https://facebook.com/events/614782269257870/?ti=as

Qigong and Breathwork event Honored to be able to bring the teachings of breathwork and Qigong to the Pemberton community. This workshop will include a guided Qigong session, breathing demonstrations, an hour of facilitated conscious connected breathwork, and sharing ... https://www.facebook.com/events/614782269257870/

Whistler and Squamish -Qigong and Breathwork events! an exploration into the inner energy systems. Tonight, Breathe Fitness, Squamish,6-8... Tomorrow, Space Co-working, Whistler 6-8 The workshop will include a Qigong routine to release stagnant energy, open the body, and move the subtle energies, then an hour of Conscious Connected Breathwork to open the body into a high vibrational state. The event is held in a supportive and ceremonial container, welcoming all, honoring all. Tickets for Squamish discount code: love for $30 off https://facebook.com/events/1384043125097106/?ti=as Tickets for Whister discount code: star, for $30 off https://facebook.com/events/2534657076626143/?ti=as

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