XtremeGear
2603-80 Marine Parade Drive M8V 0A3 Toronto, ON, Canada

https://www.xtremegear.ca/post/home-work-out-tips

At Xtremegear we realized travellers want the best in-room workout possible. We provide equipment that is compact, lightweight, portable, providing the optimal workout experience. Sounds interesting? Here is your full access.... https://www.xtremegear.ca/travelgear See more

How Far Can You Go? XtremeGear ON SALE NOW https://www.xtremegear.ca/

Xtreme Battle Rope A perfect tool to train your stability, and core strength, which is welcomed in gym or even outdoor. While they might look intimidating, the battle ropes are a simple workout tool that everyone can use. You’ll train the muscles in your upper back, arms, abs, back, glutes and if you incorporate jumps, lunges, and squats, you can also work your legs! ON SALE NOW... shorturl.at/djlA7 See more

During the holidays, it’s tempting to throw your workouts by the wayside with the promise to start again after the New Year. Research shows that when regular exercise stops, de-training occurs within a few weeks. It's better to shift to maintenance workouts than to stop altogether and lose what you've worked so hard to gain.