Kat's Health Clinic offering Yoga, Lifestyle Coaching and Reiki

God Moment and namaste, While you are considering the new year and new habits and resolutions, may I share with you a quote that simply screams to be posted for... your review and consideration: Q. What is it that makes regular daily sadhana (spiritual practice), even if it's small, more effective than intense but sporadic practice? A. If you rpractice daily, it makes a groove in the mind and the mind starts accepting discipline. As long as the mind doesn't accept the discipline, practicing for hours some days and not practicing some days will not do any good. That is why in the olden days they ritualized the practices. They have to do certain rituals in the morning and at night; otherwise they can't start the day or eat the evening meal. This kind of ritualistic system was created for making a regular discipline. By sporadic practices your mind or ego is in control and makes your will or determination weaker. The purpose of sadhana is to make the will stronger so that your mind (desires) will be under your control. -Baba Hari Dass Maybe start the new year with a regular daily practice and/ or continue on with the one you’re doing. PS Babaji is will be watching you. :-) See more

Ego is strengthened by negative thinking and actions. By positive thinking and actions, the ego is weakened. Baba Hari Dass Wishing all a positive and peaceful day! Namaste.

So excited for this tonight!

Are you ready to receive energy healing? - https://mailchi.mp//are-you-ready-to-receive-energy-healing

Q: Could you share your personal feeling about God? A: God is eternal peace. In that peace, everything shines out in its reality. No illusion. Everyone feels... peace some time. When that peace deepens, that brings divine light in a person. -Baba Hari Dass. A repost and also from the messenger! Om. See more